Basundi vs Sour cream
Calories
Calories in 1 pat
Not Available
455.00 Kcal
15
Calories per 100g
375.20 Kcal
21
193.00 Kcal
99+
Calories in 1 tbsp
Not Available
24.00 Kcal
8
Calories in 1 cup
Not Available
57.00 Kcal
6
Calories in 1 stick
Not Available
Not Applicable
Serving size
100
100
Proteins
14.90 g
35
2.10 g
99+
Carbs
36.20 g
9
2.90 g
99+
Fiber
2.40 g
7
0.00 g
15
Sugar
30.50 g
99+
2.90 g
27
Fats
20.00 g
99+
20.00 g
99+
% Fat Content
15 %
9
14 %
8
Saturated Fat
7.60 g
99+
12.00 g
99+
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
2.60 g
8
0.80 g
32
Monounsaturated Fat
5.60 g
99+
5.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
26.00 mg
40
52.00 mg
28
Vitamins
Vitamin A
66.00 IU
99+
436.00 IU
36
Vitamin B1 (Thiamin)
0.11 mg
10
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.10 mg
99+
0.20 mg
40
Vitamin B3 (Niacin)
0.52 mg
12
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.18 mg
12
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
5.40 µg
35
11.00 µg
24
Vitamin B12 (Cobalamin)
0.00 µg
99+
0.30 µg
99+
Vitamin C (Ascorbic acid)
3.00 mg
6
0.90 mg
17
Vitamin D
195.00 IU
2
0.00 IU
39
Vitamin D (D2+D3)
Not Available
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
4.68 mg
3
0.40 mg
18
Vitamin K (Phylloquinone)
Not Available
0.70 µg
22
Minerals
Calcium
473.00 mg
26
141.00 mg
99+
Iron
0.95 mg
14
0.10 mg
99+
Magnesium
3.63 mg
99+
11.00 mg
38
Phosphorus
105.00 mg
99+
85.00 mg
99+
Potassium
231.10 mg
23
211.00 mg
24
Sodium
167.20 mg
99+
70.00 mg
99+
Zinc
0.45 mg
99+
0.30 mg
99+
Other
Water
Not Available
71.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Improves Nutrition, Keeps feel full
Absorps of Calcium & Vitamin B
Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
NA
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
Hair Care
Not Available
Unknown
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Allergy
Basundi and Sour cream Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
What is
What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
Color
Pale yellow
White
Basundi and Sour cream Flavor
Milky, Sweet, Thick
Sour
Basundi and Sour cream Aroma
Milky
Milky
Vegetarian
Yes
Yes
Origin
India
Europe, Greece, Italy
How to make
Serving Size
100
100
Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar
Plain cream, Skim milk
Fermentation Agent
Not Applicable
Not Available
Things you need
2 Bowls, Sauce pan, Stirrer
Bowl, Stirrer
Time Duration
Preparation Time
10- 15 minutes
20- 25 minutes
Cooking Time
40
NA
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
40.00 °F
18
Shelf Life
3- 5 days
1- 2 Weeks
