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Basundi vs Sour cream

Basundi
Sour cream
Sour cream vs Basundi


Calories
Calories per 100g
375.20 Kcal   
21
193.00 Kcal   
99+
Calories in 1 pat
Not Available   
455.00 Kcal   
15
Calories in 1 tbsp
Not Available   
24.00 Kcal   
8
Calories in 1 cup
Not Available   
57.00 Kcal   
6
Calories in 1 stick
Not Available   
Not Applicable   
Serving size
100   
100   
Proteins
14.90 g   
35
2.10 g   
99+
Carbs
36.20 g   
9
2.90 g   
99+
Fiber
2.40 g   
7
0.00 g   
15
Sugar
30.50 g   
99+
2.90 g   
27
Fats
20.00 g   
99+
20.00 g   
99+
% Fat Content
15 %   
9
14 %   
8
Saturated Fat
7.60 g   
99+
12.00 g   
99+
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
2.60 g   
8
0.80 g   
32
Monounsaturated Fat
5.60 g   
99+
5.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
26.00 mg   
40
52.00 mg   
28
Vitamins
  
  
Vitamin A
66.00 IU   
99+
436.00 IU   
36
Vitamin B1 (Thiamin)
0.11 mg   
10
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.10 mg   
99+
0.20 mg   
40
Vitamin B3 (Niacin)
0.52 mg   
12
0.10 mg   
40
Vitamin B6 (Pyridoxine)
0.18 mg   
12
0.00 mg   
99+
Vitamin B9 (Folic acid, Folate)
5.40 µg   
35
11.00 µg   
24
Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.30 µg   
99+
Vitamin C (Ascorbic acid)
3.00 mg   
6
0.90 mg   
17
Vitamin D
195.00 IU   
2
0.00 IU   
39
Vitamin D (D2+D3)
Not Available   
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
4.68 mg   
3
0.40 mg   
18
Vitamin K (Phylloquinone)
Not Available   
0.70 µg   
22
Minerals
  
  
Calcium
473.00 mg   
26
141.00 mg   
99+
Iron
0.95 mg   
14
0.10 mg   
99+
Magnesium
3.63 mg   
99+
11.00 mg   
38
Phosphorus
105.00 mg   
99+
85.00 mg   
99+
Potassium
231.10 mg   
23
211.00 mg   
24
Sodium
167.20 mg   
99+
70.00 mg   
99+
Zinc
0.45 mg   
99+
0.30 mg   
99+
Other
  
  
Water
Not Available   
71.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Improves Nutrition, Keeps feel full   
Absorps of Calcium & Vitamin B   
Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy   
NA   
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin   
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   
Hair Care
Not Available   
Unknown   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins   
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   
Allergy
  
  
Basundi and Sour cream Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach   
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   
What is
What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.   
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
      •   
Color
Pale yellow   
White   
Basundi and Sour cream Flavor
Milky, Sweet, Thick   
Sour   
Basundi and Sour cream Aroma
Milky   
Milky   
Vegetarian
Yes   
Yes   
Origin
India   
Europe, Greece, Italy   
How to make
Serving Size
100   
100   
Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar   
Plain cream, Skim milk   
Fermentation Agent
Not Applicable   
Not Available   
Things you need
2 Bowls, Sauce pan, Stirrer   
Bowl, Stirrer   
Time Duration
  
  
Preparation Time
10- 15 minutes   
20- 25 minutes   
Cooking Time
40   
NA   
Aging time
Not Applicable   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18
Shelf Life
3- 5 days   
1- 2 Weeks   
Calories >>
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