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Basundi vs Amasi Calories
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Basundi
Amasi
Amasi vs Basundi Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
330.00 Kcal
99+
126.00 Kcal
15
Calories
375.20 Kcal
21
64.51 Kcal
99+
Calories in 1 tbsp
120.00 Kcal
99+
31.00 Kcal
22
Calories in 1 oz
120.00 Kcal
99+
63.00 Kcal
29
Calories in 1 slice of
180.00 Kcal
99+
82.00 Kcal
20
Serving size
100
100
Proteins
14.90 g
35
3.30 g
99+
Carbs
36.20 g
9
4.50 g
99+
Fiber
2.40 g
7
0.00 g
16
Sugar
30.50 g
99+
29.00 g
99+
Fats
20.00 g
99+
3.70 g
22
Fat Content
15 %
14
3 %
3
Saturated Fat
7.60 g
99+
0.00 g
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
2.60 g
8
0.00 g
99+
Monounsaturated Fat
5.60 g
99+
0.00 g
99+
Nutrition >>
<< Summary
Comparison of Festive Dairy Products
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