Ryazhenka vs Basundi
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
66.00 Kcal
99+
375.20 Kcal
21
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.20 g
99+
14.90 g
35
karbohidrat
4.80 g
99+
36.20 g
9
serat
ora Sumadhiya
2.40 g
7
Sugar
4.80 g
99+
30.50 g
99+
lemak
3.60 g
21
20.00 g
99+
% Content lemak
ora Sumadhiya
15 %
9
jenuh Lemak
2.40 g
21
7.60 g
99+
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
ora Sumadhiya
2.60 g
8
monounsaturated lemak
ora Sumadhiya
5.60 g
99+
Nutrition
Bantu Size
100
100
kolesterol
14.00 mg
99+
26.00 mg
40
vitamins
vitamin A
ora Sumadhiya
66.00 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.11 mg
10
Vitamin B2 (riboflavin)
ora Sumadhiya
0.10 mg
99+
Vitamin B3 (niacin)
ora Sumadhiya
0.52 mg
12
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.18 mg
12
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
5.40 μg
35
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.00 μg
99+
Vitamin C (asam Ascorbic)
ora Sumadhiya
3.00 mg
6
vitamin D
ora Sumadhiya
195.00 IU
2
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
4.68 mg
3
Minerals
calcium
ora Sumadhiya
473.00 mg
26
Iron
ora Sumadhiya
0.95 mg
14
Magnesium
ora Sumadhiya
3.63 mg
99+
fosfor
ora Sumadhiya
105.00 mg
99+
kalium
ora Sumadhiya
231.10 mg
23
sodium
50.00 mg
99+
167.20 mg
99+
seng
ora Sumadhiya
0.45 mg
99+
liyane
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
mbenakake Nutrition, Tansah aran lengkap
Wuku Umum liyane
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat
Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
NA
ora Sumadhiya
Pentinge nutrisi lan migunakake
ulah
NA
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing Fosfor
sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin
alergi
Ryazhenka lan Basundi Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, ora Sumadhiya, Rumbling utawa gurgling muni ing weteng
apa
apa
Product biasa
Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.
warna
ora Sumadhiya
Pale kuning
Ryazhenka lan Basundi roso
ora Sumadhiya
milky, manis, nglukis
Ryazhenka lan Basundi Aroma
ora Sumadhiya
milky
vegetarian
ora Sumadhiya
Ya
asal
Rusia
India
Carane nggawe
Bantu Size
100
100
Úa
susu
cardamom, Charoli, susu, lembaran saffron, Sugar
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
wadhah, stirrer
2 Bowls, sauce pan, stirrer
wektu Duration
Wektu Preparation
NA
10- 15 menit
Wektu Cooking
480
40
tuwa wektu
ora Sumadhiya
ora ditrapake
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
39.20 ° F
19
beting Life
2- 3 minggu
3- 5 days
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