Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet

Basundi vs Sour cream Nutrition

Basundi
Sour cream
Sour cream vs Basundi Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
26.00 mg   
40
52.00 mg   
28
Vitamins
  
  
Vitamin A
66.00 IU   
99+
436.00 IU   
36
Vitamin B1 (Thiamin)
0.11 mg   
10
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.10 mg   
99+
0.20 mg   
40
Vitamin B3 (Niacin)
0.52 mg   
12
0.10 mg   
40
Vitamin B6 (Pyridoxine)
0.18 mg   
12
0.00 mg   
99+
Vitamin B9 (Folic acid, Folate)
5.40 µg   
35
11.00 µg   
24
Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.30 µg   
99+
Vitamin C (Ascorbic acid)
3.00 mg   
6
0.90 mg   
17
Vitamin D
195.00 IU   
2
0.00 IU   
39
Vitamin D (D2+D3)
Not Available   
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
4.68 mg   
3
0.40 mg   
18
Vitamin K (Phylloquinone)
Not Available   
0.70 µg   
22
Minerals
  
  
Calcium
473.00 mg   
26
141.00 mg   
99+
Iron
0.95 mg   
14
0.10 mg   
99+
Magnesium
3.63 mg   
99+
11.00 mg   
38
Phosphorus
105.00 mg   
99+
85.00 mg   
99+
Potassium
231.10 mg   
23
211.00 mg   
24
Sodium
167.20 mg   
99+
70.00 mg   
99+
Zinc
0.45 mg   
99+
0.30 mg   
99+
Other
  
  
Water
Not Available   
71.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!