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Ricotta Cheese
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Diet Biasa Kula
Fermented Dairy products
Cow milk products
Festive Dairy Products
Types of Yogurt
Dairy products in India
Foods stored at High temperature
Goat Milk Products
Dairy products for Lactose intolerants
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Ricotta Cheese Nutrition
Ricotta Cheese
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Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
kolesterol
51.00 mg
Rank: 29 (Overall)
0
325
👆🏻
vitamins
vitamin A
445.00 IU
Rank: 35 (Overall)
0
2499
👆🏻
Vitamin B1 (thiamin)
0.01 mg
Rank: 41 (Overall)
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.20 mg
Rank: 43 (Overall)
0
2.017
👆🏻
Vitamin B3 (niacin)
0.10 mg
Rank: 47 (Overall)
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.04 mg
Rank: 45 (Overall)
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
12.00 μg
Rank: 28 (Overall)
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.34 μg
Rank: 46 (Overall)
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg
Rank: 38 (Overall)
0
7.7
👆🏻
vitamin D
10.00 IU
Rank: 31 (Overall)
0
301
👆🏻
Vitamin D (D2 + D3)
0.20 μg
Rank: 16 (Overall)
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.11 mg
Rank: 41 (Overall)
0
24.21
👆🏻
Vitamin K (Phylloquinone)
1.10 μg
Rank: 24 (Overall)
0
30.3
👆🏻
Minerals
calcium
207.00 mg
Rank: 41 (Overall)
0
1705
👆🏻
Iron
0.38 mg
Rank: 33 (Overall)
0
70
👆🏻
Magnesium
11.00 mg
Rank: 41 (Overall)
0
444
👆🏻
fosfor
2.50 mg
Rank: 83 (Overall)
0
1409
👆🏻
kalium
105.00 mg
Rank: 62 (Overall)
0
1794
👆🏻
sodium
84.00 mg
Rank: 51 (Overall)
0
7022.4
👆🏻
seng
1.16 mg
Rank: 32 (Overall)
0
7.31
👆🏻
liyane
Water
71.70 g
Rank: 39 (Overall)
0
221
👆🏻
kafein
0.00 g
0
0
👆🏻
Types of Cheese
Strained Yogurt fakta
Processed Cheese fa...
Urda fakta
Whey Protein fakta
Quark fakta
Gomme fakta
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