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Ricotta Cheese
Ricotta Cheese




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All About Ricotta Cheese

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1 Calories

1.1 Calories

174.00 Kcal
Rank: 59 (Overall)
All about Organic Milk
0 904

1.2 Calories in 1 cup

Not Available
Rank: N/A (Overall)
All about Yak Butter
70 1628

1.3 Calories in 1 tbsp

Not Available
Rank: N/A (Overall)
All about Whipped cream
8 102

1.4 Calories in 1 oz

Not Available
Rank: N/A (Overall)
All about Paneer
12.2 204

1.5 Calories in 1 slice of

Not Available
Rank: N/A (Overall)
All about Paneer
12.2 425

1.6 Serving size

100

1.7 Proteins

11.26 g
Rank: 38 (Overall)
All about Evaporated Milk
0 215

1.8 Carbs

3.04 g
Rank: 66 (Overall)
All about Cocoa Butter
0 205

1.8.1 Fiber

0.00 g
Rank: 15 (Overall)
All about Milk
0 10.3

1.8.3 Sugar

0.27 g
Rank: 2 (Overall)
All about Swiss Cheese
0 54.08

1.10 Fats

12.98 g
Rank: 46 (Overall)
All about Yakult
0.1 175

1.10.1 Fat Content

Not Available
Rank: N/A (Overall)
All about Paneer
1 91

1.10.3 Saturated Fat

8.30 g
Rank: 43 (Overall)
All about Amasi
0 67

1.10.5 Trans Fat

2.00 g
Rank: 9 (Overall)
All about Milk
0 162

1.10.7 Polyunsaturated Fat

0.39 g
Rank: 50 (Overall)
All about Paneer
0 48

1.10.8 Monounsaturated Fat

3.63 g
Rank: 47 (Overall)
All about Zincica
0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

51.00 mg
Rank: 29 (Overall)
All about Cream Cheese
0 325

2.3 Vitamins

2.3.1 Vitamin A

445.00 IU
Rank: 35 (Overall)
All about Peanut Butter
0 2499

2.3.3 Vitamin B1 (Thiamin)

0.01 mg
Rank: 41 (Overall)
All about Paneer
0 3.5

2.3.4 Vitamin B2 (Riboflavin)

0.20 mg
Rank: 41 (Overall)
All about Cocoa Butter
0 2.017

2.4.2 Vitamin B3 (Niacin)

0.10 mg
Rank: 38 (Overall)
All about Cocoa Butter
0 13.112

5.5.2 Vitamin B6 (Pyridoxine)

0.04 mg
Rank: 42 (Overall)
All about Whipped cream
-0.026 1.5

5.5.3 Vitamin B9 (Folic acid, Folate)

12.00 µg
Rank: 23 (Overall)
All about Cocoa Butter
0 87

5.5.5 Vitamin B12 (Cobalamin)

0.34 µg
Rank: 42 (Overall)
All about Peanut Butter
0 4.03

5.5.6 Vitamin C (Ascorbic acid)

0.00 mg
Rank: 29 (Overall)
All about Milk
0 7.7

5.5.7 Vitamin D

10.00 IU
Rank: 26 (Overall)
All about Yogurt
0 301

5.5.8 Vitamin D (D2+D3)

0.20 µg
Rank: 15 (Overall)
All about Milk
0 7.5

5.5.9 Vitamin E (Alpha- Tocopherol)

0.11 mg
Rank: 32 (Overall)
All about Paneer
0 24.21

5.5.10 Vitamin K (Phylloquinone)

1.10 µg
Rank: 20 (Overall)
All about Yogurt
0 30.3

5.6 Minerals

5.6.1 Calcium

207.00 mg
Rank: 41 (Overall)
All about Cocoa Butter
0 1705

5.6.2 Iron

0.38 mg
Rank: 31 (Overall)
All about Paneer
0 70

5.6.3 Magnesium

11.00 mg
Rank: 38 (Overall)
All about Gelato
0 444

5.6.4 Phosphorus

2.50 mg
Rank: 72 (Overall)
All about Gelato
0 1409

5.6.5 Potassium

105.00 mg
Rank: 58 (Overall)
All about Gelato
0 1794

5.6.6 Sodium

84.00 mg
Rank: 51 (Overall)
All about Cocoa Butter
0 7022.4

5.6.7 Zinc

1.16 mg
Rank: 29 (Overall)
All about Gelato
0 7.31

5.7 Other

5.7.1 Water

71.70 g
Rank: 31 (Overall)
All about Cocoa Butter
0 221

5.7.2 Caffeine

0.00 g
Rank: N/A (Overall)
All about Milk
0 0

6 Benefits

6.1 Health Benefits

Absorps of Calcium & Vitamin B

6.1.1 Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

6.2 Hair and Beauty Benefits

6.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

6.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

6.3 Nutritional Importance & Uses

6.3.1 Uses

NA

6.3.2 Nutritional Importance

Good source of protein

6.4 Allergy

6.4.1 Allergy Symptoms

Not Available

7 What is

7.1 What is

  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.

7.1.1 Color

White

7.1.2 Flavor

Not Available

7.1.3 Aroma

Not Available

7.1.4 Vegetarian

57% - Types of Cheese Dairy Products have it !

7.2 Origin

Italy

8 How to make

8.1 Serving Size

100

8.2 Ingredients

1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar

8.2.1 Fermentation Agent

Not Applicable

8.3 Things you need

Bowl, Cheesecloth, Sauce pan, Stirrer

8.4 Time Duration

8.4.1 Preparation Time

2- 3 hours

8.4.2 Cooking Time

30

8.4.3 Aging time

Not Available

8.5 Storage & Shelf Life

8.5.1 Refrigeration Temperature

99.00 °F
Rank: 5 (Overall)
All about Frozen Yogurt
-20 383

8.5.2 Shelf Life

1- 2 Weeks

About Ricotta Cheese

There are thousands of references, all over the web about Ricotta Cheese, some explaining its nutritional value, some the health benefits of Ricotta Cheese, while some elucidating the methods of how to make Ricotta Cheese. But how about you get to know all about Ricotta Cheese, on just one page! Yes you heard it, here you will get to know all information about Ricotta Cheese. To begin with, Ricotta Cheese is a Dairy product that belongs to the category . It is made using 1 Cup Of Heavy Cream, 8 Cups Of Whole Milk, Salt, Vinegar. Moreover here you will get to know how many Ricotta Cheese Calories will you gain, and the other nutrients by consuming Ricotta Cheese. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Ricotta Cheese. The Ricotta Cheese Nutrition, will give you the vitamin and mineral content in Ricotta Cheese. And at last you will get to know What is Ricotta Cheese, with all the interesting facts about Ricotta Cheese.