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Ricotta Cheese
Ricotta Cheese
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Ricotta Cheese Nutrition
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Ricotta Cheese
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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

51.00 mg
Rank: 29 (Overall) ▶
Cream Cheese ▶ ⊕
0 325

1.3 Vitamins

1.3.1 Vitamin A

445.00 IU
Rank: 35 (Overall) ▶
Peanut Butter ▶ ⊕
0 2499

1.3.2 Vitamin B1 (Thiamin)

0.01 mg
Rank: 41 (Overall) ▶
Paneer ▶ ⊕
0 3.5

1.3.3 Vitamin B2 (Riboflavin)

0.20 mg
Rank: 41 (Overall) ▶
Cocoa Butter ▶ ⊕
0 2.017

1.3.4 Vitamin B3 (Niacin)

0.10 mg
Rank: 38 (Overall) ▶
Cocoa Butter ▶ ⊕
0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

0.04 mg
Rank: 42 (Overall) ▶
Whipped cream ▶ ⊕
-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

12.00 µg
Rank: 23 (Overall) ▶
Cocoa Butter ▶ ⊕
0 87

1.3.7 Vitamin B12 (Cobalamin)

0.34 µg
Rank: 42 (Overall) ▶
Peanut Butter ▶ ⊕
0 4.03

1.3.8 Vitamin C (Ascorbic acid)

0.00 mg
Rank: 29 (Overall) ▶
Milk ▶ ⊕
0 7.7

1.3.9 Vitamin D

10.00 IU
Rank: 26 (Overall) ▶
Yogurt ▶ ⊕
0 301

1.3.10 Vitamin D (D2+D3)

0.20 µg
Rank: 15 (Overall) ▶
Milk ▶ ⊕
0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

0.11 mg
Rank: 32 (Overall) ▶
Paneer ▶ ⊕
0 24.21

1.3.12 Vitamin K (Phylloquinone)

1.10 µg
Rank: 20 (Overall) ▶
Yogurt ▶ ⊕
0 30.3

1.4 Minerals

1.4.1 Calcium

207.00 mg
Rank: 41 (Overall) ▶
Cocoa Butter ▶ ⊕
0 1705

1.4.2 Iron

0.38 mg
Rank: 31 (Overall) ▶
Paneer ▶ ⊕
0 70

1.4.3 Magnesium

11.00 mg
Rank: 38 (Overall) ▶
Gelato ▶ ⊕
0 444

1.4.4 Phosphorus

2.50 mg
Rank: 72 (Overall) ▶
Gelato ▶ ⊕
0 1409

1.4.5 Potassium

105.00 mg
Rank: 58 (Overall) ▶
Gelato ▶ ⊕
0 1794

1.4.6 Sodium

84.00 mg
Rank: 51 (Overall) ▶
Cocoa Butter ▶ ⊕
0 7022.4

1.4.7 Zinc

1.16 mg
Rank: 29 (Overall) ▶
Gelato ▶ ⊕
0 7.31

1.5 Other

1.5.1 Water

71.70 g
Rank: 31 (Overall) ▶
Cocoa Butter ▶ ⊕
0 221

1.5.2 Caffeine

0.00 g
Rank: N/A (Overall) ▶
Milk ▶ ⊕
0 0

Ricotta Cheese Nutrition Facts

Ricotta Cheese is a Dairy product, categorized into Types of Cheese. These products are known for their taste and nutrition. Get to know Ricotta Cheese Nutrition and all the Ricotta Cheese Nutrition Facts here. These facts includes the Cholesterol, Vitamin and Mineral content in Ricotta Cheese. Along with the Ricotta Cheese Nutrition Facts, don't forget to give a glance at the Ricotta Cheese Benefits to know the health benefits, skin benefits and hair benefits of Ricotta Cheese. Explore the Vitamin and Mineral content of Ricotta Cheese in the upcoming sections.

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