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Brânză ricotta
Brânză ricotta
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Brânză ricotta Nutriție
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Nutriție

Portie

100

colesterol

51,00 mg
Rank: 29 (Overall)
0 325
👆🏻

vitamine

vitamina A

445,00 UI
Rank: 35 (Overall)
0 2499
👆🏻

Vitamina B1 (tiamină)

0,01 mg
Rank: 41 (Overall)
0 3.5
👆🏻

Vitamina B2 (riboflavina)

0,20 mg
Rank: 43 (Overall)
0 2.017
👆🏻

Vitamina B3 (niacina)

0,10 mg
Rank: 47 (Overall)
0 13.112
👆🏻

Vitamina B6 (piridoxina)

0,04 mg
Rank: 45 (Overall)
-0.026 1.5
👆🏻

Vitamina B9 (acid folic, acid folic)

12,00 pg
Rank: 28 (Overall)
0 87
👆🏻

Vitamina B12 (Cobalamina)

0,34 pg
Rank: 46 (Overall)
0 4.03
👆🏻

Vitamina C (acid ascorbic)

0,00 mg
Rank: 38 (Overall)
0 7.7
👆🏻

Vitamina D

10,00 UI
Rank: 31 (Overall)
0 301
👆🏻

Vitamina D (D2 + D3)

0,20 pg
Rank: 16 (Overall)
0 7.5
👆🏻

Vitamina E (Alfa- Tocoferol)

0,11 mg
Rank: 41 (Overall)
0 24.21
👆🏻

Vitamina K (filochinona)

1,10 pg
Rank: 24 (Overall)
0 30.3
👆🏻

minerale

Calciu

207,00 mg
Rank: 41 (Overall)
0 1705
👆🏻

Fier

0,38 mg
Rank: 33 (Overall)
0 70
👆🏻

Magneziu

11,00 mg
Rank: 41 (Overall)
0 444
👆🏻

Fosfor

2,50 mg
Rank: 83 (Overall)
0 1409
👆🏻

Potasiu

105,00 mg
Rank: 62 (Overall)
0 1794
👆🏻

Sodiu

84,00 mg
Rank: 51 (Overall)
0 7022.4
👆🏻

Zinc

1,16 mg
Rank: 32 (Overall)
0 7.31
👆🏻

Alte

Apă

71,70 G
Rank: 39 (Overall)
0 221
👆🏻

Cofeină

0,00 G
0 0
👆🏻

Tipuri de brânză

Compara produse lactate

Caramida Brânză
Caramida Brânză Fapte
Branza Brie
Branza Brie Fapte
Branza Camembert
Branza Camembert Fapte
Branza procesata
încordat Iaurt
Branza procesata Vs încordat ...
Urda
încordat Iaurt
Urda Vs încordat Iaurt
Proteine ​​din zer
încordat Iaurt
Proteine ​​din zer Vs încorda...

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