×

Paneer
Paneer

Milk Powder
Milk Powder



ADD
Compare
X
Paneer
X
Milk Powder

Paneer vs Milk Powder Facts

1 Calories
1.1 Calories
43.50 Kcal362.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
79.90 Kcal434.00 Kcal
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NA17.00 Kcal
All about Whipped cream
8 102
1.4 Calories in 1 oz
12.20 KcalNA
Yogurt
12.2 204
1.5 Calories in 1 slice of
12.20 KcalNA
Cream Cheese
12.2 425
1.6 Serving size
100
100
1.7 Proteins
18.30 g36.16 g
All about Evaporated Milk
0 215
1.8 Carbs
5.50 g51.98 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
5.50 g51.98 g
All about Swiss Cheese
0 54.08
1.9 Fats
0.90 g0.77 g
All about Yakult
0.1 175
1.9.1 Fat Content
1 %NA
Butter
1 91
1.9.2 Saturated Fat
0.60 g0.50 g
All about Amasi
0 67
1.9.3 Trans Fat
0.00 gNA
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.00 g0.03 g
Butter
0 48
1.9.5 Monounsaturated Fat
0.30 g0.20 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
4.60 mg20.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
174.00 IU22.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.00 mg0.42 mg
Butter
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.20 mg1.55 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.10 mg0.95 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.00 mg0.36 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
5.80 µg50.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.50 µg4.03 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.10 mg6.80 mg
All about Milk
0 7.7
2.3.9 Vitamin D
46.00 IU0.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
NA0.00 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.00 mg0.00 mg
Butter
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.10 µg0.10 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
127.00 mg1,257.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.00 mg0.32 mg
Butter
0 70
2.4.3 Magnesium
11.90 mg110.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
101.00 mg968.00 mg
All about Gelato
0 1409
2.4.5 Potassium
161.00 mg1,794.00 mg
All about Gelato
0 1794
2.4.6 Sodium
47.50 mg535.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
0.50 mg4.08 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
89.40 g3.16 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Beneficial for lowering body, back and joint pain, Best for weight loss, Remedy for Osteoporosis, Reduces blood pressure, Prevents Cancer
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy
3.1.1 Other General Benefits
Strengthening cartilages and tissues, Boosts immune system, Improves digestion, Improves metabolism rate, Keeps feel full, Presence of calcium makes teeth strong & healthy, Prevents cavities
Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Cures and heals acne & acne scars, Exfoliates dead skin from body, Free from radicals, Gives a radiant and beautiful skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Treats fine lines and wrinkles
Not Available
3.2.2 Hair Care
Stimulates hair growth, Strengthens hair roots
Not Available
3.3 Nutritional Importance & Uses
3.3.1 Uses
Leftover water from Paneer can be used for making dough
Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods., No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Congestion, Constipation, Gas, Increased heart rate, Itchy Skin rashes, Labored breathing, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Skin inflammation, Sneezing, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Not Available, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting
4 What is
4.1 What is
Paneer, a kind of cheese, a South Asian cuisine, is an unaged cheese made by churning milk with vinegar, lemon juice or other acids.
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.
4.1.1 Color
White
White
4.1.2 Flavor
Milky
Milky
4.1.3 Aroma
Fresh, Milky
Milky
4.1.4 Vegetarian
4.2 Origin
Afghanistan, India, Iran, South asian countries like Bangladesh, Bhutan, India, Maldives, Tajikistan
Russia
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Few drops of lemon juice, Milk, Salt, Vinegar
Pasteurized Milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Bowl, Cheesecloth, Heavy weight, Measuring cup, Muslin, Pan, Plate, Strainer
Not Applicable
5.4 Time Duration
5.4.1 Preparation Time
30- 40 minutes
Not Available
5.4.2 Cooking Time
15
Not Available
5.4.3 Aging time
Not Applicable
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
99.00 °F40.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
5- 7 days
2 years

Difference between Paneer and Milk Powder

Though Paneer and Milk Powder, both are Dairy products, there is some prominent difference between Paneer and Milk Powder. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Paneer and Milk Powder. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Paneer vs Milk Powder facts, dictate the Similarities and Differences between Paneer and Milk Powder. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.