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Mozzarella Cheese
Mozzarella Cheese

Swiss Cheese
Swiss Cheese



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Mozzarella Cheese
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Swiss Cheese

Mozzarella Cheese vs Swiss Cheese

Calories

Calories in 1 cup

336.00 Kcal519.00 Kcal
50 1927
👆🏻

Calories

300.00 Kcal393.00 Kcal
0 904
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Calories in 1 tbsp

78.00 Kcal59.00 Kcal
2 133
👆🏻

Calories in 1 oz

85.00 Kcal111.00 Kcal
10 717
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Calories in 1 slice of

85.00 Kcal110.00 Kcal
12.2 899
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Serving size

100
100

Proteins

22.17 g26.96 g
0 215
👆🏻

Carbs

2.19 g1.44 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

1.03 g0.00 g
0 54.08
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Fats

22.35 g30.99 g
0.1 175
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Fat Content

22 %26 %
0 100
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Saturated Fat

13.15 g18.23 g
0 67
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Trans Fat

0.10 g2.00 g
0 162
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Polyunsaturated Fat

0.77 g1.34 g
0 48
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Monounsaturated Fat

6.57 g8.05 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

2.50 mg92.00 mg
0 325
👆🏻

Vitamins

Vitamin A

676.00 IU1,047.00 IU
0 2499
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Vitamin B1 (Thiamin)

0.03 mg0.01 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.28 mg0.30 mg
0 2.017
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Vitamin B3 (Niacin)

0.10 mg0.06 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.04 mg0.07 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

7.00 µg10.00 µg
0 87
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Vitamin B12 (Cobalamin)

2.28 µg3.06 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
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Vitamin D

16.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.40 µg0.00 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.19 mg0.60 mg
0 24.21
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Vitamin K (Phylloquinone)

2.30 µg1.40 µg
0 30.3
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Minerals

Calcium

505.00 mg890.00 mg
0 1705
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Iron

0.44 mg0.13 mg
0 70
👆🏻

Magnesium

20.00 mg33.00 mg
0 444
👆🏻

Phosphorus

354.00 mg574.00 mg
0 1409
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Potassium

76.00 mg574.00 mg
0 1794
👆🏻

Sodium

627.00 mg187.00 mg
0 7022.4
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Zinc

2.92 mg4.37 mg
0 7.31
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Other

Water

0.25 g37.63 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
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Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium

Allergy

Allergy Symptoms

Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing

What is

What is

Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.

Color

White
Pale yellow

Flavor

Milky
Nutty, Sweet

Aroma

Fresh, Milky
Fruity, Strong

Vegetarian

Origin

Italy
Switzerland

How to make

Serving Size

100
100

Ingredients

A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water

Fermentation Agent

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Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Things you need

Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk

Time Duration

Preparation Time

2- 3 hours
3- 4 hours

Cooking Time

20
40

Aging time

-
2 - 4 weeks

Storage & Shelf Life

Refrigeration Temperature

99.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

5- 7 days
1 Month

Comparison of Mozzarella Cheese and Swiss Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Mozzarella Cheese and Swiss Cheese, helps you to choose among them. Mozzarella Cheese vs Swiss Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.