Mozzarella Cheese

Yak Butter

Mozzarella Cheese vs Yak Butter

Mozzarella Cheese

Yak Butter

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Calories

Calories in 1 cup

336.00 Kcal70.00 Kcal

50 1927

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Calories

300.00 Kcal0.00 Kcal

0 904

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Calories in 1 tbsp

78.00 Kcal102.00 Kcal

2 133

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Calories in 1 oz

85.00 Kcal204.00 Kcal

10 717

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Calories in 1 slice of

85.00 Kcal876.00 Kcal

12.2 899

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Serving size

100

Proteins

22.17 g0.50 g

0 215

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Carbs

2.19 g12.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

1.03 g0.00 g

0 54.08

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Fats

22.35 g8.00 g

0.1 175

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Fat Content

22 %6 %

0 100

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Saturated Fat

13.15 g5.00 g

0 67

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Trans Fat

0.10 g0.00 g

0 162

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Polyunsaturated Fat

0.77 g1.00 g

0 48

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Monounsaturated Fat

6.57 g2.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

2.50 mg2.50 mg

0 325

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Vitamins

Vitamin A

676.00 IU2.50 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg3.50 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.28 mg0.25 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg1.50 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

7.00 µg2.50 µg

0 87

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Vitamin B12 (Cobalamin)

2.28 µg0.35 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg4.50 mg

0 7.7

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Vitamin D

16.00 IU0.25 IU

0 301

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Vitamin D (D2+D3)

0.40 µg2.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.19 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

2.30 µg4.25 µg

0 30.3

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Minerals

Calcium

505.00 mg0.25 mg

0 1705

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Iron

0.44 mg5.25 mg

0 70

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Magnesium

20.00 mg3.25 mg

0 444

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Phosphorus

354.00 mg2.50 mg

0 1409

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Potassium

76.00 mg0.00 mg

0 1794

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Sodium

627.00 mg60.00 mg

0 7022.4

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Zinc

2.92 mg0.25 mg

0 7.31

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Other

Water

0.25 g0.25 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer

Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Provides energy

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Natural moisturizer

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair

Nutritional Importance & Uses

Uses

It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet

Nutritional Importance

Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D

Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content

Allergy

Allergy Symptoms

Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation

What is

Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.

Yak butter is the butter made from the milk of domesticated yak

Color

White

Yellow

Flavor

Milky

Buttery, Salty

Aroma

Fresh, Milky

Vegetarian

✔ ✘

Origin

Italy

Nepal

How to make

Serving Size

100

Ingredients

A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water

Yak milk

Fermentation Agent

Things you need

Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer

Tall wooden churn, Wooden Paddle

Time Duration

Preparation Time

2- 3 hours

Cooking Time

Aging time

24 hours

Storage & Shelf Life

Refrigeration Temperature

99.00 °F50.00 °F

-20 383

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Shelf Life

5- 7 days

About a year

Comparison of Mozzarella Cheese and Yak Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Mozzarella Cheese and Yak Butter, helps you to choose among them. Mozzarella Cheese vs Yak Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.