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Blue Cheese
Blue Cheese

Peanut Butter
Peanut Butter



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Blue Cheese
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Peanut Butter

Blue Cheese vs Peanut Butter

Calories

Calories in 1 cup

100.00 Kcal1,543.00 Kcal
50 1927
👆🏻

Calories

353.00 Kcal598.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

100.00 Kcal96.00 Kcal
2 133
👆🏻

Calories in 1 oz

100.00 Kcal188.00 Kcal
10 717
👆🏻

Calories in 1 slice of

100.00 Kcal-
12.2 899
👆🏻

Serving size

100
100

Proteins

21.40 g22.21 g
0 215
👆🏻

Carbs

2.34 g22.31 g
0 205
👆🏻

Fiber

0.00 g5.00 g
0 10.3
👆🏻

Sugar

0.50 g10.49 g
0 54.08
👆🏻

Fats

28.74 g3.50 g
0.1 175
👆🏻

Fat Content

29 %-
0 100
👆🏻

Saturated Fat

18.67 g3.50 g
0 67
👆🏻

Trans Fat

0.20 g2.00 g
0 162
👆🏻

Polyunsaturated Fat

0.80 g1.00 g
0 48
👆🏻

Monounsaturated Fat

7.78 g0.25 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

2.50 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

721.00 IU0.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.15 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.38 mg0.19 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

1.02 mg13.11 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

1.50 mg0.44 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

36.00 µg87.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.22 µg0.00 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

21.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg9.10 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.40 µg0.30 µg
0 30.3
👆🏻

Minerals

Calcium

528.00 mg49.00 mg
0 1705
👆🏻

Iron

0.31 mg1.74 mg
0 70
👆🏻

Magnesium

23.00 mg168.00 mg
0 444
👆🏻

Phosphorus

387.00 mg335.00 mg
0 1409
👆🏻

Potassium

256.00 mg558.00 mg
0 1794
👆🏻

Sodium

1,146.00 mg426.00 mg
0 7022.4
👆🏻

Zinc

2.66 mg2.51 mg
0 7.31
👆🏻

Other

Water

42.41 g0.25 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids nervous system
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Used to make dressings and toppings on Burgers and Salads
Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder

Nutritional Importance

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E

Allergy

Allergy Symptoms

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
Abdominal cramps, Diarrhea, Nausea, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing

What is

What is

  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.

Color

-
Brown

Flavor

Salty, Sharp, Tangy
Creamy, Nutty

Aroma

Sour smell, Strong
Nutty

Vegetarian

Origin

Europe, France
American

How to make

Serving Size

100
100

Ingredients

Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers

Fermentation Agent

Mold Penicillium glaucum, Mold Penicillium roqueforti
-

Things you need

2 Bowls, Sauce pan, Stirrer
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

15- 20 minutes
10 minutes

Cooking Time

20
5

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F68.00 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
Around 3 months

Comparison of Blue Cheese and Peanut Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Blue Cheese and Peanut Butter, helps you to choose among them. Blue Cheese vs Peanut Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.