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Dulce de leche vs Quark


Quark vs Dulce de leche


Calories

Calories in 1 cup
960.00 Kcal  
99+
215.00 Kcal  
34

Calories
320.00 Kcal  
39
0.08 Kcal  
99+

Calories in 1 tbsp
45.00 Kcal  
26
25.00 Kcal  
18

Calories in 1 oz
135.00 Kcal  
99+
64.00 Kcal  
30

Calories in 1 slice of
135.00 Kcal  
99+
265.00 Kcal  
99+

Serving size
100  
100  

Proteins
7.00 g  
99+
14.10 g  
37

Carbs
55.00 g  
4
3.50 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
50.00 g  
99+
3.50 g  
32

Fats
7.00 g  
38
10.60 g  
99+

Fat Content
8 %  
8
20 %  
17

Saturated Fat
4.50 g  
36
7.00 g  
99+

Trans Fat
0.36 g  
6
0.00 g  

Polyunsaturated Fat
0.38 g  
99+
0.01 g  
99+

Monounsaturated Fat
2.14 g  
99+
0.20 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
29.00 mg  
37
1.00 mg  
99+

Vitamins
  
  

Vitamin A
267.00 IU  
99+
0.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
38
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.41 mg  
14
0.30 mg  
28

Vitamin B3 (Niacin)
0.21 mg  
28
0.50 mg  
18

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.01 mg  
99+

Vitamin B9 (Folic acid, Folate)
11.00 µg  
29
19.00 µg  
19

Vitamin B12 (Cobalamin)
0.31 µg  
99+
0.70 µg  
29

Vitamin C (Ascorbic acid)
2.60 mg  
10
1.00 mg  
25

Vitamin D
6.00 IU  
35
0.00 IU  
99+

Vitamin D (D2+D3)
0.20 µg  
16
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.20 mg  
36
0.01 mg  
99+

Vitamin K (Phylloquinone)
1.30 µg  
22
1.10 µg  
24

Minerals
  
  

Calcium
251.00 mg  
38
130.00 mg  
99+

Iron
0.17 mg  
99+
0.00 mg  
99+

Magnesium
22.00 mg  
25
10.00 mg  
99+

Phosphorus
193.00 mg  
35
100.00 mg  
99+

Potassium
350.00 mg  
18
150.00 mg  
99+

Sodium
129.00 mg  
99+
40.00 mg  
99+

Zinc
0.79 mg  
39
0.60 mg  
99+

Other
  
  

Water
28.71 g  
80.53 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Keeps feel full, Presence of calcium, Provides energy  
Prevents Cancer, Boosts immune system  

Other General Benefits
-  
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
-  

Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of calories, Good source of Calcium  
Good source of protein, Low fat  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing  
-  

What is

What is
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.  
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.  

Color
Brown  
-  

Flavor
Sweet  
-  

Aroma
Sweet  
-  

Vegetarian
Yes  
-  

Origin
Argentina  
Germany  

How to make

Serving Size
100  
100  

Ingredients
Baking soda, Milk, Sugar, Vanilla extract  
Buttermilk, Milk  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
Bowl, Cheesecloth, Stirrer  

Time Duration
  
  

Preparation Time
2- 3 hours  
24-36 hours  

Cooking Time
180  
20  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
86.00 °F  
7

Shelf Life
2- 3 weeks  
7- 10 days  

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