The Calories in Gouda Cheese are burned to produce energy in our body. If this calorie content exceeds the required amount then, it gets stored as Fats. So, it is essential to know the Gouda Cheese Calories. If you were to ask "How many calories are present in Gouda Cheese?", then the answer would be Gouda Cheese contains 356.00 Kcal calories per 100g of its quantity. The energy that we gain from Calories in Gouda Cheese is not just these calories but also from other nutrients like Proteins, Carbohydrates, Fats. The Proteins and Carbs present in Gouda Cheese provide about 4 cal per gram whereas Fats render 9 cal per gram. To get a better understanding of the calories that you gain from other dairy products, checkout Dairy Foods Low in Protein.