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Gouda Cheese Calories



Calories
0

Calories
356.00 Kcal 29

Calories in 1 cup
Not Available 0

Calories in 1 tbsp
Not Available 0

Calories in 1 oz
101.00 Kcal 14

Calories in 1 slice of
Not Available 0

Serving size
100 0

Proteins
24.94 g 13

Carbs
2.22 g 74

Fiber
0.00 g 15

Sugar
2.22 g 22

Fats
27.44 g 64

Fat Content
Not Available 0

Saturated Fat
17.61 g 63

Trans Fat
Not Available 0

Polyunsaturated Fat
0.66 g 41

Monounsaturated Fat
7.75 g 32

Nutrition >>
<< Summary

Calories in Gouda Cheese

The Calories in Gouda Cheese are burned to produce energy in our body. If this calorie content exceeds the required amount then, it gets stored as Fats. So, it is essential to know the Gouda Cheese Calories. If you were to ask "How many calories are present in Gouda Cheese?", then the answer would be Gouda Cheese contains 356.00 Kcal calories per 100g of its quantity. The energy that we gain from Calories in Gouda Cheese is not just these calories but also from other nutrients like Proteins, Carbohydrates, Fats. The Proteins and Carbs present in Gouda Cheese provide about 4 cal per gram whereas Fats render 9 cal per gram. To get a better understanding of the calories that you gain from other dairy products, checkout High Calorie Dairy Products.

Types of Cheese

Comparison of Types of Cheese

Types of Cheese


Comparison of Types of Cheese