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Quark vs Yak Milk Calories


Yak Milk vs Quark Calories


Calories

Calories in 1 cup
215.00 Kcal  
34
168.00 Kcal  
28

Calories
0.08 Kcal  
99+
101.20 Kcal  
99+

Calories in 1 tbsp
25.00 Kcal  
18
5.00 Kcal  
3

Calories in 1 oz
64.00 Kcal  
30
50.00 Kcal  
22

Calories in 1 slice of
265.00 Kcal  
99+
61.00 Kcal  
14

Serving size
100  
100  

Proteins
14.10 g  
37
4.95 g  
99+

Carbs
3.50 g  
99+
5.98 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.50 g  
32
4.80 g  
99+

Fats
10.60 g  
99+
6.12 g  
36

Fat Content
20 %  
17
7 %  
7

Saturated Fat
7.00 g  
99+
39.00 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.01 g  
99+
4.00 g  
5

Monounsaturated Fat
0.20 g  
99+
22.00 g  
4

Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese