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Dulce de leche vs Gouda Cheese


Gouda Cheese vs Dulce de leche


Calories

Calories per 100g
320.00 Kcal   
39
356.00 Kcal   
29

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
101.00 Kcal   
14

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
7.00 g   
99+
24.94 g   
13

Carbs
55.00 g   
4
2.22 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
50.00 g   
99+
2.22 g   
22

Fats
7.00 g   
38
27.44 g   
99+

Saturated Fat
4.50 g   
33
17.61 g   
99+

Trans Fat
0.36 g   
4
Not Available   

Polyunsaturated Fat
0.38 g   
99+
0.66 g   
99+

Monounsaturated Fat
2.14 g   
99+
7.75 g   
32

Nutrition

Serving Size
100   
100   

Cholesterol
29.00 mg   
37
114.00 mg   
6

Vitamins
  
  

Vitamin A
267.00 IU   
99+
563.00 IU   
33

Vitamin B1 (Thiamin)
0.02 mg   
38
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.41 mg   
13
0.33 mg   
23

Vitamin B3 (Niacin)
0.21 mg   
20
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
0.02 mg   
99+
0.08 mg   
20

Vitamin B9 (Folic acid, Folate)
11.00 µg   
24
21.00 µg   
15

Vitamin B12 (Cobalamin)
0.31 µg   
99+
1.54 µg   
11

Vitamin C (Ascorbic acid)
2.60 mg   
7
0.00 mg   
29

Vitamin D
6.00 IU   
28
20.00 IU   
22

Vitamin D (D2+D3)
0.20 µg   
15
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.20 mg   
28
0.24 mg   
25

Vitamin K (Phylloquinone)
1.30 µg   
19
2.30 µg   
13

Minerals
  
  

Calcium
251.00 mg   
38
400.00 mg   
28

Iron
0.17 mg   
99+
0.52 mg   
25

Magnesium
22.00 mg   
22
70.00 mg   
8

Phosphorus
193.00 mg   
35
444.00 mg   
20

Potassium
350.00 mg   
15
1,409.00 mg   
2

Sodium
129.00 mg   
99+
600.00 mg   
25

Zinc
0.79 mg   
36
1.14 mg   
30

Other
  
  

Water
28.71 g   
41.46 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Keeps feel full, Presence of calcium, Provides energy   
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   

Other General Benefits
NA   
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function   

Hair and Beauty Benefits
  
  

Skin Care
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is typically used on sandwiches, either cold or melted   

Nutritional Importance
Good source of calories, Good source of Calcium   
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2   

Allergy
  
  

Dulce de leche and Gouda Cheese Allergy Symptoms
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Not Available, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing   
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing   

What is

What is
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.   
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.   

Color
Brown   
Yellow   

Dulce de leche and Gouda Cheese Flavor
Sweet   
Creamy, Fruity, Nutty, Sweet   

Dulce de leche and Gouda Cheese Aroma
Sweet   
Sour smell   

Vegetarian
Yes   
No   

Origin
Argentina   
Netherlands   

How to make

Serving Size
100   
100   

Ingredients
Baking soda, Milk, Sugar, Vanilla extract   
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet   

Fermentation Agent
Not Applicable   
Lactococcus Lactis, Leuconostoc mesenteroides   

Things you need
2 Bowls, Sauce pan, Stirrer   
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
2- 3 hours   
24 hours   

Cooking Time
180   
120   

Aging time
Not Applicable   
12 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
0.00 °F   
23

Shelf Life
2- 3 weeks   
Around 3 months   

Calories >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

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Comparison of Dairy Foods High in Calcium