Home
 My Dairy Diet

Eggnog Nutrition
Eggnog


Nutrition
0
Serving Size
100 0
Cholesterol
59.00 mg 23
Vitamins
0
Vitamin A
206.00 IU 49
Vitamin B1 (Thiamin)
0.03 mg 25
Vitamin B2 (Riboflavin)
0.19 mg 44
Vitamin B3 (Niacin)
0.11 mg 37
Vitamin B6 (Pyridoxine)
0.05 mg 36
Vitamin B9 (Folic acid, Folate)
1.00 µg 41
Vitamin B12 (Cobalamin)
0.45 µg 33
Vitamin C (Ascorbic acid)
1.50 mg 12
Vitamin D
49.00 IU 7
Vitamin D (D2+D3)
1.20 µg 5
Vitamin E (Alpha- Tocopherol)
0.21 mg 27
Vitamin K (Phylloquinone)
0.30 µg 23
Minerals
0
Calcium
130.00 mg 52
Iron
0.20 mg 43
Magnesium
19.00 mg 26
Phosphorus
109.00 mg 46
Potassium
165.00 mg 33
Sodium
54.00 mg 60
Zinc
0.46 mg 45
Other
0
Water
82.54 g 21
Caffeine
0.00 g 0
Benefits >>
<< Calories

Eggnog Nutrition Facts

Eggnog is a Dairy product, categorized into Festive Dairy Products. These products are known for their taste and nutrition. Get to know Eggnog Nutrition and all the Eggnog Nutrition Facts here. These facts includes the Cholesterol, Vitamin and Mineral content in Eggnog. Along with the Eggnog Nutrition Facts, don't forget to give a glance at the Eggnog Benefits to know the health benefits, skin benefits and hair benefits of Eggnog. Explore the Vitamin and Mineral content of Eggnog in the upcoming sections.

Dairy Foods High in Protein

Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Comparison of Dairy Foods High in Protein

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!