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Cream Cheese vs Whey Protein Calories
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Cream Cheese
Whey Protein
Whey Protein vs Cream Cheese Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
350.00 Kcal
33
352.00 Kcal
31
Calories in 1 pat
812.00 Kcal
22
113.00 Kcal
3
Calories in 1 tbsp
35.00 Kcal
10
27.00 Kcal
9
Calories in 1 cup
99.00 Kcal
12
99.00 Kcal
12
Calories in 1 stick
66.00 Kcal
3
Not Applicable
Serving size
100
100
Proteins
6.15 g
99+
78.13 g
4
Carbs
5.52 g
99+
6.25 g
40
Fiber
0.00 g
15
3.10 g
3
Sugar
3.76 g
34
0.00 g
Fats
34.44 g
99+
1.56 g
12
% Fat Content
65 %
20
Not Available
Saturated Fat
2.93 g
28
2.00 g
16
Trans Fat
15.00 g
12
0.00 g
Polyunsaturated Fat
0.22 g
99+
0.30 g
99+
Monounsaturated Fat
1.29 g
99+
0.16 g
99+
Nutrition >>
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