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Cream Cheese vs Ricotta Cheese

Cream Cheese
Ricotta Cheese
Ricotta Cheese vs Cream Cheese


Calories
Calories in 1 cup
812.00 Kcal  
99+
339.00 Kcal  
99+
Calories
350.00 Kcal  
33
174.00 Kcal  
99+
Calories in 1 tbsp
35.00 Kcal  
23
39.00 Kcal  
24
Calories in 1 oz
99.00 Kcal  
99+
39.00 Kcal  
17
Calories in 1 slice of
66.00 Kcal  
16
174.00 Kcal  
99+
Serving size
100  
100  
Proteins
6.15 g  
99+
11.26 g  
38
Carbs
5.52 g  
99+
3.04 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.76 g  
35
0.27 g  
3
Fats
34.44 g  
99+
12.98 g  
99+
Fat Content
65 %  
38
13 %  
12
Saturated Fat
2.93 g  
31
8.30 g  
99+
Trans Fat
15.00 g  
17
2.00 g  
14
Polyunsaturated Fat
0.22 g  
99+
0.39 g  
99+
Monounsaturated Fat
1.29 g  
99+
3.63 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
0.00 mg  
99+
51.00 mg  
29
Vitamins
  
  
Vitamin A
1,111.00 IU  
7
445.00 IU  
35
Vitamin B1 (Thiamin)
0.00 mg  
99+
0.01 mg  
99+
Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.20 mg  
99+
Vitamin B3 (Niacin)
0.09 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.06 mg  
35
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
12.00 µg  
28
Vitamin B12 (Cobalamin)
0.03 µg  
99+
0.34 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
0.00 IU  
99+
10.00 IU  
31
Vitamin D (D2+D3)
0.00 µg  
19
0.20 µg  
16
Vitamin E (Alpha- Tocopherol)
0.86 mg  
13
0.11 mg  
99+
Vitamin K (Phylloquinone)
0.30 µg  
29
1.10 µg  
24
Minerals
  
  
Calcium
97.00 mg  
99+
207.00 mg  
99+
Iron
0.11 mg  
99+
0.38 mg  
33
Magnesium
9.00 mg  
99+
11.00 mg  
99+
Phosphorus
107.00 mg  
99+
2.50 mg  
99+
Potassium
132.00 mg  
99+
105.00 mg  
99+
Sodium
314.00 mg  
33
84.00 mg  
99+
Zinc
0.50 mg  
99+
1.16 mg  
32
Other
  
  
Water
52.62 g  
71.70 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Helps to gain weight, Keeps feel full, Provides energy  
Absorps of Calcium & Vitamin B  
Other General Benefits
-  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Shrinks and tightens the pores  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
Stimulates hair growth, Strengthens hair roots  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
High Calorie, Rich fat content  
Good source of protein  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  
-  
What is
What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  
  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
  
Color
White  
White  
Flavor
Creamy, Mild, Sweet  
-  
Aroma
Fresh, Pleasant  
-  
Vegetarian
Yes  
No  
Origin
United States  
Italy  
How to make
Serving Size
100  
100  
Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar  
Fermentation Agent
Mesophilic bacteria  
-  
Things you need
Bowl, Colander, Large pot, Muslin  
Bowl, Cheesecloth, Sauce pan, Stirrer  
Time Duration
  
  
Preparation Time
2 weeks  
2- 3 hours  
Cooking Time
30  
30  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F  
18
99.00 °F  
5
Shelf Life
3-4 weeks  
1- 2 Weeks  
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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