Home
My Dairy Diet


Strained Yogurt Nutrition



Nutrition
0

Serving Size
100 0

Cholesterol
5.00 mg 55

Vitamins
0

Vitamin A
111.00 IU 63

Vitamin B1 (Thiamin)
0.04 mg 24

Vitamin B2 (Riboflavin)
0.24 mg 35

Vitamin B3 (Niacin)
0.21 mg 22

Vitamin B6 (Pyridoxine)
0.05 mg 37

Vitamin B9 (Folic acid, Folate)
9.00 µg 26

Vitamin B12 (Cobalamin)
0.50 µg 30

Vitamin C (Ascorbic acid)
0.70 mg 19

Vitamin D
0.00 IU 39

Vitamin D (D2+D3)
0.00 µg 18

Vitamin E (Alpha- Tocopherol)
0.00 mg 41

Vitamin K (Phylloquinone)
0.00 µg 27

Minerals
0

Calcium
88.00 mg 73

Iron
0.07 mg 54

Magnesium
10.00 mg 41

Phosphorus
109.00 mg 46

Potassium
129.00 mg 53

Sodium
33.00 mg 73

Zinc
0.41 mg 50

Other
0

Water
76.81 g 27

Caffeine
0.00 g 0

Benefits >>
<< Calories

Strained Yogurt Nutrition Facts

Strained Yogurt is a Dairy product, categorized into Fermented Dairy products. These products are known for their taste and nutrition. Get to know Strained Yogurt Nutrition and all the Strained Yogurt Nutrition Facts here. These facts includes the Cholesterol, Vitamin and Mineral content in Strained Yogurt. Along with the Strained Yogurt Nutrition Facts, don't forget to give a glance at the Strained Yogurt Benefits to know the health benefits, skin benefits and hair benefits of Strained Yogurt. Explore the Vitamin and Mineral content of Strained Yogurt in the upcoming sections.

Fermented Dairy products

Comparison of Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products