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Benefits of Cream Cheese vs Whey Protein


Benefits of Whey Protein vs Cream Cheese


Benefits

Health Benefits
Helps to gain weight, Keeps feel full, Provides energy   
Best for weight loss, Strong & healthy muscles, Improves digestion   

Other General Benefits
Not Available   
Best for weight loss, Reduces unwanted fats, Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Shrinks and tightens the pores   
Not Applicable   

Hair Care
Stimulates hair growth, Strengthens hair roots   
Not Applicable   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
High Calorie, Rich fat content   
Good source of Calcium, Good source of protein   

Allergy
  
  

Cream Cheese and Whey Protein Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   
Not Available   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese