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Whey Protein vs Feta Cheese Nutrition

Whey Protein
Feta Cheese
Feta Cheese vs Whey Protein Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
27.03 mg   
38
0.00 mg   
99+
Vitamins
  
  
Vitamin A
0.00 IU   
99+
422.00 IU   
37
Vitamin B1 (Thiamin)
0.61 mg   
2
0.23 mg   
7
Vitamin B2 (Riboflavin)
2.02 mg   
1
1.27 mg   
4
Vitamin B3 (Niacin)
1.14 mg   
5
0.99 mg   
7
Vitamin B6 (Pyridoxine)
0.61 mg   
2
0.42 mg   
4
Vitamin B9 (Folic acid, Folate)
33.00 µg   
11
48.00 µg   
9
Vitamin B12 (Cobalamin)
2.45 µg   
4
2.54 µg   
3
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.00 IU   
39
24.00 IU   
17
Vitamin D (D2+D3)
0.00 µg   
18
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.18 mg   
30
Vitamin K (Phylloquinone)
0.00 µg   
27
2.70 µg   
9
Minerals
  
  
Calcium
469.00 mg   
27
493.00 mg   
25
Iron
1.13 mg   
11
0.65 mg   
20
Magnesium
195.00 mg   
4
19.00 mg   
26
Phosphorus
1,321.00 mg   
2
337.00 mg   
29
Potassium
500.00 mg   
10
62.00 mg   
99+
Sodium
156.00 mg   
99+
917.00 mg   
9
Zinc
6.18 mg   
2
2.88 mg   
17
Other
  
  
Water
3.44 g   
55.22 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein

Comparison of Dairy Foods High in Protein

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