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Clabber vs Whey Protein Facts

Clabber
Whey Protein
Whey Protein vs Clabber Facts


Calories
Calories per 100g
110.00 Kcal   
99+
352.00 Kcal   
31
Calories in 1 pat
Not Available   
113.00 Kcal   
3
Calories in 1 tbsp
Not Available   
27.00 Kcal   
9
Calories in 1 cup
Not Available   
99.00 Kcal   
12
Calories in 1 stick
Not Available   
Not Applicable   
Serving size
100   
100   
Proteins
3.00 g   
99+
78.13 g   
4
Carbs
2.00 g   
99+
6.25 g   
40
Fiber
0.00 g   
15
3.10 g   
3
Sugar
0.00 g   
0.00 g   
Fats
10.00 g   
99+
1.56 g   
12
Saturated Fat
10.00 g   
99+
2.00 g   
16
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
0.00 g   
99+
0.30 g   
99+
Monounsaturated Fat
0.00 g   
99+
0.16 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
27.03 mg   
38
Vitamins
  
  
Vitamin A
0.26 IU   
99+
0.00 IU   
99+
Vitamin B1 (Thiamin)
Not Available   
0.61 mg   
2
Vitamin B2 (Riboflavin)
Not Available   
2.02 mg   
1
Vitamin B3 (Niacin)
Not Available   
1.14 mg   
5
Vitamin B6 (Pyridoxine)
Not Available   
0.61 mg   
2
Vitamin B9 (Folic acid, Folate)
Not Available   
33.00 µg   
11
Vitamin B12 (Cobalamin)
Not Available   
2.45 µg   
4
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
Not Available   
0.00 IU   
39
Vitamin D (D2+D3)
Not Available   
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
Not Available   
0.00 mg   
99+
Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27
Minerals
  
  
Calcium
0.26 mg   
99+
469.00 mg   
27
Iron
0.00 mg   
99+
1.13 mg   
11
Magnesium
Not Available   
195.00 mg   
4
Phosphorus
Not Available   
1,321.00 mg   
2
Potassium
0.00 mg   
99+
500.00 mg   
10
Sodium
600.00 mg   
25
156.00 mg   
99+
Zinc
0.00 mg   
99+
6.18 mg   
2
Other
  
  
Water
87.60 g   
3.44 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion   
Best for weight loss, Strong & healthy muscles, Improves digestion   
Other General Benefits
Boosts immune system, Improves digestion   
Best for weight loss, Reduces unwanted fats, Improves digestion   
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Natural tan remover   
Not Applicable   
Hair Care
Excellent hair conditioner, Reduces dandruff   
Not Applicable   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of protein, Rich in probiotics   
Good source of Calcium, Good source of protein   
Allergy
  
  
Clabber and Whey Protein Allergy Symptoms
Not Available   
Not Available   
What is
What is
Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.   
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.   
Color
Not Available   
White   
Clabber and Whey Protein Flavor
Not Available   
Depends upon added flavoring agents   
Clabber and Whey Protein Aroma
Not Available   
Not Available   
Vegetarian
Not Available   
Yes   
Origin
Irish   
Europe   
How to make
Serving Size
100   
100   
Ingredients
Raw milk or unpasteurized milk   
Buttermilk, Cottage cheese, Milk, Yogurt   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Glass container with lid, Cheesecloth, Container   
Bowl, Cheesecloth, Container, Plastic wrap, Strainer   
Time Duration
  
  
Preparation Time
2 days   
8- 10 hours   
Cooking Time
NA   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
72.00 °F   
10
Shelf Life
1 Month   
Around 6 months   
Summary >>
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