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Whey Protein vs Clabber Facts

Whey Protein
Clabber
Clabber vs Whey Protein Facts


Calories
Calories per 100g
352.00 Kcal   
31
110.00 Kcal   
99+
Calories in 1 pat
113.00 Kcal   
3
Not Available   
Calories in 1 tbsp
27.00 Kcal   
9
Not Available   
Calories in 1 cup
99.00 Kcal   
12
Not Available   
Calories in 1 stick
Not Applicable   
Not Available   
Serving size
100   
100   
Proteins
78.13 g   
4
3.00 g   
99+
Carbs
6.25 g   
40
2.00 g   
99+
Fiber
3.10 g   
3
0.00 g   
15
Sugar
0.00 g   
0.00 g   
Fats
1.56 g   
12
10.00 g   
99+
Saturated Fat
2.00 g   
16
10.00 g   
99+
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
0.30 g   
99+
0.00 g   
99+
Monounsaturated Fat
0.16 g   
99+
0.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
27.03 mg   
38
0.00 mg   
99+
Vitamins
  
  
Vitamin A
0.00 IU   
99+
0.26 IU   
99+
Vitamin B1 (Thiamin)
0.61 mg   
2
Not Available   
Vitamin B2 (Riboflavin)
2.02 mg   
1
Not Available   
Vitamin B3 (Niacin)
1.14 mg   
5
Not Available   
Vitamin B6 (Pyridoxine)
0.61 mg   
2
Not Available   
Vitamin B9 (Folic acid, Folate)
33.00 µg   
11
Not Available   
Vitamin B12 (Cobalamin)
2.45 µg   
4
Not Available   
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.00 IU   
39
Not Available   
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
Not Available   
Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   
Minerals
  
  
Calcium
469.00 mg   
27
0.26 mg   
99+
Iron
1.13 mg   
11
0.00 mg   
99+
Magnesium
195.00 mg   
4
Not Available   
Phosphorus
1,321.00 mg   
2
Not Available   
Potassium
500.00 mg   
10
0.00 mg   
99+
Sodium
156.00 mg   
99+
600.00 mg   
25
Zinc
6.18 mg   
2
0.00 mg   
99+
Other
  
  
Water
3.44 g   
87.60 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion   
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion   
Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion   
Boosts immune system, Improves digestion   
Hair and Beauty Benefits
  
  
Skin Care
Not Applicable   
Natural moisturizer, Natural tan remover   
Hair Care
Not Applicable   
Excellent hair conditioner, Reduces dandruff   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of protein, Rich in probiotics   
Allergy
  
  
Whey Protein and Clabber Allergy Symptoms
Not Available   
Not Available   
What is
What is
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.   
Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.   
Color
White   
Not Available   
Whey Protein and Clabber Flavor
Depends upon added flavoring agents   
Not Available   
Whey Protein and Clabber Aroma
Not Available   
Not Available   
Vegetarian
Yes   
Not Available   
Origin
Europe   
Irish   
How to make
Serving Size
100   
100   
Ingredients
Buttermilk, Cottage cheese, Milk, Yogurt   
Raw milk or unpasteurized milk   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Bowl, Cheesecloth, Container, Plastic wrap, Strainer   
Glass container with lid, Cheesecloth, Container   
Time Duration
  
  
Preparation Time
8- 10 hours   
2 days   
Cooking Time
NA   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
72.00 °F   
10
39.20 °F   
19
Shelf Life
Around 6 months   
1 Month   
Summary >>
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