Home
My Dairy Diet


Clabber vs Zincica


Zincica vs Clabber


Calories

Calories in 1 cup
120.00 Kcal  
13
-  

Calories
110.00 Kcal  
99+
40.00 Kcal  
99+

Calories in 1 tbsp
21.00 Kcal  
16
45.00 Kcal  
26

Calories in 1 oz
21.00 Kcal  
9
-  

Calories in 1 slice of
-  
-  

Serving size
100  
100  

Proteins
3.00 g  
99+
2.70 g  
99+

Carbs
2.00 g  
99+
4.80 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.00 g  
3.60 g  
33

Fats
10.00 g  
99+
1.10 g  
9

Fat Content
-  
3 %  
3

Saturated Fat
10.00 g  
99+
0.95 g  
8

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.00 g  
99+
0.00 g  
99+

Monounsaturated Fat
0.00 g  
99+
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
5.00 mg  
99+

Vitamins
  
  

Vitamin A
0.26 IU  
99+
569.00 IU  
32

Vitamin B1 (Thiamin)
0.02 mg  
36
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.12 mg  
99+
0.14 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.15 mg  
37

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.06 mg  
34

Vitamin B9 (Folic acid, Folate)
12.00 µg  
28
13.00 µg  
25

Vitamin B12 (Cobalamin)
0.90 µg  
24
0.29 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.20 mg  
36

Vitamin D
9.60 IU  
32
41.00 IU  
13

Vitamin D (D2+D3)
0.20 µg  
16
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.12 mg  
40
0.02 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
0.10 µg  
32

Minerals
  
  

Calcium
0.26 mg  
99+
130.00 mg  
99+

Iron
0.00 mg  
99+
0.04 mg  
99+

Magnesium
11.00 mg  
99+
12.00 mg  
38

Phosphorus
93.00 mg  
99+
105.00 mg  
99+

Potassium
0.00 mg  
99+
164.00 mg  
38

Sodium
600.00 mg  
25
40.00 mg  
99+

Zinc
0.00 mg  
99+
0.46 mg  
99+

Other
  
  

Water
87.60 g  
90.07 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion  
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  

Other General Benefits
Boosts immune system, Improves digestion  
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Natural tan remover  
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles  

Hair Care
Excellent hair conditioner, Reduces dandruff  
Reduces hair fall, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
-  
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink  

Nutritional Importance
Good source of protein, Rich in probiotics  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height  

What is

What is
Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.  
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.  

Color
-  
-  

Flavor
-  
Sour, Sweet  

Aroma
-  
Sour smell  

Vegetarian
-  
Yes  

Origin
Irish  
Czech Republic, Poland  

How to make

Serving Size
100  
100  

Ingredients
Raw milk or unpasteurized milk  
Sheep Milk  

Fermentation Agent
-  
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides  

Things you need
Glass container with lid, Cheesecloth, Container  
-  

Time Duration
  
  

Preparation Time
2 days  
2 days  

Cooking Time
-  
2 days  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
46.40 °F  
15

Shelf Life
1 Month  
10 to 14 days  

Calories >>
<< All

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products