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What is Whey Protein and Yogurt?


What is Yogurt and Whey Protein


What is

What is
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.  
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.  

Color
White  
White  

Flavor
Depends upon added flavoring agents  
Creamy  

Aroma
-  
Fresh  

Vegetarian
Yes  
No  

Origin
Europe  
Central asian countries like kazakhstan, kyrgyzstan, tajikistan  

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Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein


Comparison of Dairy Foods High in Protein