Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Other General Benefits
Improves digestion
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Gives a smoother skin, Lightens the skin tone, Natural skin softner
Hair Care
Reduces hair fall, Strengthens hair roots
Unknown
Nutritional Importance & Uses
Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
No uses found
Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
Good source of Vitamin B-12, Low fat, Rich in probiotics
Cheese and Filmjolk Allergy Symptoms
Not Available
Not Available
What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
Color
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White
Cheese and Filmjolk Flavor
Not Available
Sour
Cheese and Filmjolk Aroma
Not Available
Sour smell
Vegetarian
Not Available
Yes
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
Nordic countries
Ingredients
Milk, Salt, Vinegar
Milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Container
Preparation Time
20- 25 minutes
2 days
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
2- 3 weeks
10 to 14 days