Cheese vs Filmjolk
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
366.00 Kcal
26
60.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
100.00 g
3
8.00 g
99+
karbohidrat
3.70 g
99+
20.00 g
26
serat
0.00 g
15
0.00 g
15
Sugar
2.30 g
24
17.00 g
99+
lemak
31.79 g
99+
4.00 g
24
jenuh Lemak
18.00 g
99+
2.70 g
25
Trans Lemak
1.10 g
8
0.00 g
asam lemak
1.30 g
17
0.06 g
99+
monounsaturated lemak
8.00 g
28
0.96 g
99+
Nutrition
Bantu Size
100
100
kolesterol
100.00 mg
10
0.00 mg
99+
vitamins
vitamin A
945.00 IU
18
13.44 IU
99+
Vitamin B1 (thiamin)
0.02 mg
39
0.04 mg
23
Vitamin B2 (riboflavin)
0.23 mg
36
0.16 mg
99+
Vitamin B3 (niacin)
0.08 mg
99+
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.05 mg
34
0.40 mg
5
Vitamin B9 (folic asam, folat | folat)
8.00 μg
28
12.30 μg
21
Vitamin B12 (Cobalamin)
1.50 μg
12
0.34 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
23.00 IU
19
ora Sumadhiya
Vitamin D (D2 + D3)
0.60 μg
10
0.10 μg
17
Vitamin E (Alpha- tocopherol)
0.80 mg
11
0.10 mg
33
Vitamin K (Phylloquinone)
2.60 μg
10
0.30 μg
23
Minerals
calcium
1,045.00 mg
5
385.00 mg
30
Iron
0.63 mg
22
0.00 mg
99+
Magnesium
26.00 mg
19
11.50 mg
37
fosfor
641.00 mg
7
93.10 mg
99+
kalium
132.00 mg
99+
170.00 mg
32
sodium
1,671.00 mg
6
37.50 mg
99+
seng
2.49 mg
24
0.43 mg
99+
liyane
Water
39.61 g
87.42 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis
ngindari constipation, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Guwarsa sistem imun, mbenakake pencernaan, mbenakake napsu, Intolerants lactose, Mbenakake tingkat metabolisme, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, stimulates metune saka pancreas, ati lan empedu, Strengthens sistem imun
Wuku Umum liyane
mbenakake pencernaan
Guwarsa sistem imun, mbenakake napsu, Intolerants lactose, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
Wuku rambute lan Beauty
Perawatan kulit
obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates
Menehi kulit permukaané, Madhangi ing kulit sipat, softner kulit Natural
Perawatan Rambut
Nyuda rambute tiba, Strengthens werna rambute
Unknown
Pentinge nutrisi lan migunakake
ulah
Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins
sumber apik saka vitamin B-12, sedheng lemak, Sugih ing probiotics
alergi
Cheese lan Filmjolk Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.
Filmjolk produk tradisional fermented susu saka Swedia, lan prodhuk susu umum ing negara Nordic.
warna
ora Sumadhiya
putih
Cheese lan Filmjolk roso
ora Sumadhiya
ora nguntungke
Cheese lan Filmjolk Aroma
ora Sumadhiya
mambu ora nguntungke
vegetarian
ora Sumadhiya
Ya
asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah
negara Nordic
Carane nggawe
Bantu Size
100
100
Úa
susu, Salt, cukà
susu
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
cheesecloth, ukur tuwung, Mould, sauce pan, strainer
wadhah
wektu Duration
Wektu Preparation
20- 25 menit
2 days
Wektu Cooking
30
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
39.20 ° F
19
beting Life
2- 3 minggu
10 kanggo 14 dina
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