Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
  
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
  
Other General Benefits
Improves digestion
  
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
  
Hair and Beauty Benefits
  
  
Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
  
Gives a smoother skin, Lightens the skin tone, Natural skin softner
  
Hair Care
Reduces hair fall, Strengthens hair roots
  
Unknown
  
Nutritional Importance & Uses
  
  
Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
  
No uses found
  
Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
  
Good source of Vitamin B-12, Low fat, Rich in probiotics
  
Allergy
  
  
Cheese and Filmjolk Allergy Symptoms
Not Available
  
Not Available