Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Helps to gain weight, Keeps feel full, Provides energy
Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
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Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner
Gives a smoother skin, Shrinks and tightens the pores
Hair Care
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Stimulates hair growth, Strengthens hair roots
Nutritional Importance & Uses
Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics
High Calorie, Rich fat content
Allergy Symptoms
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Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
Flavor
Sour
Creamy, Mild, Sweet
Aroma
Sour smell
Fresh, Pleasant
Origin
Nordic countries
United States
Ingredients
Milk
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
Fermentation Agent
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Mesophilic bacteria
Things you need
Container
Bowl, Colander, Large pot, Muslin
Preparation Time
2 days
2 weeks
Refrigeration Temperature
Shelf Life
10 to 14 days
3-4 weeks