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Paneer vs Buffalo Curd Nutrition

Add ⊕
1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
Dadiah Nutrition
⊕
â–¶
â–¼
4.60 mg
Rank: 57 (Overall)â–¶
6.00 mg
Rank: 54 (Overall)â–¶
â–²
Cream Cheese Nutrition
⊕
â–¶
◀ ▶ ADD ⊕
1.3 Vitamins
1.3.1 Vitamin A
Butter Nutrition
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â–¶
â–¼
174.00 IU
Rank: 53 (Overall)â–¶
90.00 IU
Rank: 66 (Overall)â–¶
â–²
Peanut Butter Nutrition
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â–¶
◀ ▶ ADD ⊕
1.3.2 Vitamin B1 (Thiamin)
Caramel Nutriti..
⊕
â–¶
â–¼
0.00 mg
Rank: 45 (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
â–²
Paneer Nutrition
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â–¶
◀ ▶ ADD ⊕
1.3.3 Vitamin B2 (Riboflavin)
Whey Protein Nu..
⊕
â–¶
â–¼
0.20 mg
Rank: 40 (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
â–²
Cocoa Butter Nutrition
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â–¶
◀ ▶ ADD ⊕
1.3.4 Vitamin B3 (Niacin)
Peanut Butter N..
⊕
â–¶
â–¼
0.10 mg
Rank: 40 (Overall)â–¶
3.80 mg
Rank: 2 (Overall)â–¶
â–²
Cocoa Butter Nutrition
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â–¶
◀ ▶ ADD ⊕
1.3.5 Vitamin B6 (Pyridoxine)
Caramel Nutriti..
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â–¶
â–¼
0.00 mg
Rank: 56 (Overall)â–¶
1.50 mg
Rank: 1 (Overall)â–¶
â–²
Whipped cream Nutrition
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â–¶
◀ ▶ ADD ⊕
1.3.6 Vitamin B9 (Folic acid, Folate)
Peanut Butter N..
⊕
â–¶
â–¼
5.80 µg
Rank: 34 (Overall)â–¶
2.50 µg
Rank: 39 (Overall)â–¶
â–²
Cocoa Butter Nutrition
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â–¶
◀ ▶ ADD ⊕
1.3.7 Vitamin B12 (Cobalamin)
Milk Powder Nut..
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â–¶
â–¼
0.50 µg
Rank: 30 (Overall)â–¶
0.35 µg
Rank: 41 (Overall)â–¶
â–²
Peanut Butter Nutrition
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â–¶
◀ ▶ ADD ⊕
1.3.8 Vitamin C (Ascorbic acid)
Strawberry Ice ..
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â–¶
â–¼
0.10 mg
Rank: 28 (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
â–²
Milk Nutrition
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â–¶
◀ ▶ ADD ⊕
1.3.9 Vitamin D
Processed Chees..
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â–¶
â–¼
46.00 IU
Rank: 10 (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
â–²
Yogurt Nutrition
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â–¶
◀ ▶ ADD ⊕
1.3.10 Vitamin D (D2+D3)
Processed Chees..
⊕
â–¶
â–¼
Not Available
Rank: N/A (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
â–²
Milk Nutrition
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â–¶
◀ ▶ ADD ⊕
1.3.11 Vitamin E (Alpha- Tocopherol)
Almond Butter N..
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â–¶
â–¼
0.00 mg
Rank: 41 (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
â–²
Paneer Nutrition
⊕
â–¶
◀ ▶ ADD ⊕
1.3.12 Vitamin K (Phylloquinone)
Cashew Butter N..
⊕
â–¶
â–¼
0.10 µg
Rank: 26 (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
â–²
Yogurt Nutrition
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â–¶
◀ ▶ ADD ⊕
1.4 Minerals
1.4.1 Calcium
Dadiah Nutrition
⊕
â–¶
â–¼
127.00 mg
Rank: 54 (Overall)â–¶
121.00 mg
Rank: 56 (Overall)â–¶
â–²
Cocoa Butter Nutrition
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â–¶
◀ ▶ ADD ⊕
1.4.2 Iron
Gjetost Cheese ..
⊕
â–¶
â–¼
0.00 mg
Rank: 60 (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
â–²
Paneer Nutrition
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â–¶
◀ ▶ ADD ⊕
1.4.3 Magnesium
Gjetost Cheese ..
⊕
â–¶
â–¼
11.90 mg
Rank: 36 (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
â–²
Gelato Nutrition
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â–¶
◀ ▶ ADD ⊕
1.4.4 Phosphorus
Gjetost Cheese ..
⊕
â–¶
â–¼
101.00 mg
Rank: 49 (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
â–²
Gelato Nutrition
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â–¶
◀ ▶ ADD ⊕
1.4.5 Potassium
Milk Powder Nut..
⊕
â–¶
â–¼
161.00 mg
Rank: 36 (Overall)â–¶
234.00 mg
Rank: 22 (Overall)â–¶
â–²
Gelato Nutrition
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â–¶
◀ ▶ ADD ⊕
1.4.6 Sodium
Doogh Nutrition
⊕
â–¶
â–¼
47.50 mg
Rank: 64 (Overall)â–¶
70.00 mg
Rank: 56 (Overall)â–¶
â–²
Cocoa Butter Nutrition
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â–¶
◀ ▶ ADD ⊕
1.4.7 Zinc
Yak Milk Nutrit..
⊕
â–¶
â–¼
0.50 mg
Rank: 43 (Overall)â–¶
0.00 mg
Rank: 66 (Overall)â–¶
â–²
Gelato Nutrition
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â–¶
◀ ▶ ADD ⊕
1.5 Other
1.5.1 Water
Camel milk Nutr..
⊕
â–¶
â–¼
89.40 g
Rank: 6 (Overall)â–¶
Not Available
Rank: 100 (Overall)â–¶
â–²
Cocoa Butter Nutrition
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â–¶
◀ ▶ ADD ⊕
1.5.2 Caffeine
Milk Nutrition
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â–¶
â–¼
0.00 g
Rank: N/A (Overall)â–¶
0.00 g
Rank: N/A (Overall)â–¶
â–²
Milk Nutrition
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â–¶

Paneer vs Buffalo Curd Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Paneer and Buffalo Curd. Paneer vs Buffalo Curd nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Paneer vs Buffalo Curd nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Paneer and Buffalo Curd respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Paneer vs Buffalo Curd nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Paneer vs Buffalo Curd Calories, to know the amount of Protein, Carbs, and Fat, in Paneer and Buffalo Curd. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Paneer vs Buffalo Curd, to actually get an idea as to Why to have Paneer ? or Why to have Buffalo Curd?.