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Whey Protein vs Yogurt Calories


Yogurt vs Whey Protein Calories


Calories

Calories per 100g
352.00 Kcal   
31
59.00 Kcal   
99+

Calories in 1 pat
113.00 Kcal   
3
134.00 Kcal   
4

Calories in 1 tbsp
27.00 Kcal   
9
9.00 Kcal   
2

Calories in 1 cup
99.00 Kcal   
12
17.00 Kcal   
2

Calories in 1 stick
Not Applicable   
Not Applicable   

Serving size
100   
100   

Proteins
78.13 g   
4
5.00 g   
99+

Carbs
6.25 g   
40
3.60 g   
99+

Fiber
3.10 g   
3
0.00 g   
15

Sugar
0.00 g   
3.24 g   
30

Fats
1.56 g   
12
0.39 g   
3

% Fat Content
Not Available   
3 %   
3

Saturated Fat
2.00 g   
16
0.12 g   
2

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.30 g   
99+
0.01 g   
99+

Monounsaturated Fat
0.16 g   
99+
0.05 g   
99+

Nutrition >>
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Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein


Comparison of Dairy Foods High in Protein