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Yogurt vs Quark Calories
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Yogurt
Quark
Quark vs Yogurt Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
59.00 Kcal
99+
0.08 Kcal
99+
Calories in 1 pat
134.00 Kcal
4
Not Available
Calories in 1 tbsp
9.00 Kcal
2
Not Available
Calories in 1 cup
17.00 Kcal
2
Not Available
Calories in 1 stick
Not Applicable
Not Available
Serving size
100
100
Proteins
5.00 g
99+
14.10 g
37
Carbs
3.60 g
99+
3.50 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
3.24 g
30
3.50 g
31
Fats
0.39 g
3
10.60 g
99+
% Fat Content
3 %
3
Not Available
Saturated Fat
0.12 g
2
7.00 g
40
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.01 g
99+
0.01 g
99+
Monounsaturated Fat
0.05 g
99+
0.20 g
99+
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
Yogurt vs Ryazhenka
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Fermented Dairy products
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Zincica Facts
Ryazhenka Facts
Fermented Dairy products
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