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Yogurt vs Quark Calories
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Yogurt
Quark
Quark vs Yogurt Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
134.00 Kcal
18
215.00 Kcal
34
Calories
59.00 Kcal
99+
0.08 Kcal
99+
Calories in 1 tbsp
9.00 Kcal
7
25.00 Kcal
18
Calories in 1 oz
17.00 Kcal
6
64.00 Kcal
30
Calories in 1 slice of
59.00 Kcal
13
265.00 Kcal
99+
Serving size
100
100
Proteins
5.00 g
99+
14.10 g
37
Carbs
3.60 g
99+
3.50 g
99+
Fiber
0.00 g
16
0.00 g
16
Sugar
3.24 g
31
3.50 g
32
Fats
0.39 g
3
10.60 g
99+
Fat Content
3 %
3
20 %
17
Saturated Fat
0.12 g
2
7.00 g
99+
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.01 g
99+
0.01 g
99+
Monounsaturated Fat
0.05 g
99+
0.20 g
99+
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
Yogurt vs Strained Yogurt
Yogurt vs Zincica
Yogurt vs Ryazhenka
Fermented Dairy products
Cream Cheese Facts
Buttermilk Facts
Kefir Facts
Blue Cheese Facts
Strained Yogurt Facts
Zincica Facts
Fermented Dairy products
Ryazhenka
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Nutrition
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Benefits
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Mursik
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Nutrition
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Calories
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Comparison of Fermented Dairy products
Quark vs Buttermilk
Calories
|
Nutrition
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Benefits
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What is
Quark vs Kefir
Calories
|
Nutrition
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Benefits
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What is
Quark vs Blue Cheese
Calories
|
Nutrition
|
Benefits
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» More Comparison of Fermented Dairy products