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Yogurt vs Quark Calories


Quark vs Yogurt Calories


Calories

Calories per 100g
59.00 Kcal   
99+
0.08 Kcal   
99+

Calories in 1 pat
134.00 Kcal   
4
Not Available   

Calories in 1 tbsp
9.00 Kcal   
2
Not Available   

Calories in 1 cup
17.00 Kcal   
2
Not Available   

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
5.00 g   
99+
14.10 g   
37

Carbs
3.60 g   
99+
3.50 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
3.24 g   
30
3.50 g   
31

Fats
0.39 g   
3
10.60 g   
99+

% Fat Content
3 %   
3
Not Available   

Saturated Fat
0.12 g   
2
7.00 g   
40

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.01 g   
99+
0.01 g   
99+

Monounsaturated Fat
0.05 g   
99+
0.20 g   
99+

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