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Quark vs Yogurt Calories

Quark
Yogurt
Yogurt vs Quark Calories


Calories
Calories in 1 cup
215.00 Kcal  
34
134.00 Kcal  
18
Calories
0.08 Kcal  
99+
59.00 Kcal  
99+
Calories in 1 tbsp
25.00 Kcal  
18
9.00 Kcal  
7
Calories in 1 oz
64.00 Kcal  
30
17.00 Kcal  
6
Calories in 1 slice of
265.00 Kcal  
99+
59.00 Kcal  
13
Serving size
100  
100  
Proteins
14.10 g  
37
5.00 g  
99+
Carbs
3.50 g  
99+
3.60 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.50 g  
32
3.24 g  
31
Fats
10.60 g  
99+
0.39 g  
3
Fat Content
20 %  
17
3 %  
3
Saturated Fat
7.00 g  
99+
0.12 g  
2
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.01 g  
99+
0.01 g  
99+
Monounsaturated Fat
0.20 g  
99+
0.05 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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