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Viili
Viili

Fontina Cheese
Fontina Cheese



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Viili
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Fontina Cheese

Viili vs Fontina Cheese

Calories

Calories in 1 cup

170.00 Kcal513.00 Kcal
50 1927
👆🏻

Calories

67.80 Kcal389.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

35.00 Kcal58.00 Kcal
2 133
👆🏻

Calories in 1 oz

60.00 Kcal110.00 Kcal
10 717
👆🏻

Calories in 1 slice of

64.00 Kcal109.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.49 g25.60 g
0 215
👆🏻

Carbs

4.20 g1.55 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

22.00 g1.55 g
0 54.08
👆🏻

Fats

4.13 g31.14 g
0.1 175
👆🏻

Fat Content

3 %45 %
0 100
👆🏻

Saturated Fat

2.71 g19.20 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.06 g1.65 g
0 48
👆🏻

Monounsaturated Fat

0.96 g8.69 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

16.10 mg153.00 mg
0 325
👆🏻

Vitamins

Vitamin A

13.44 IU913.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.16 mg0.20 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.09 mg0.15 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg0.08 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

12.30 µg6.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.34 µg1.68 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.40 IU23.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.10 mg0.27 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg2.60 µg
0 30.3
👆🏻

Minerals

Calcium

114.00 mg550.00 mg
0 1705
👆🏻

Iron

0.00 mg0.23 mg
0 70
👆🏻

Magnesium

11.50 mg14.00 mg
0 444
👆🏻

Phosphorus

93.10 mg346.00 mg
0 1409
👆🏻

Potassium

170.00 mg64.00 mg
0 1794
👆🏻

Sodium

37.50 mg800.00 mg
0 7022.4
👆🏻

Zinc

0.43 mg3.50 mg
0 7.31
👆🏻

Other

Water

87.42 g37.92 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system

Other General Benefits

-
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health

Hair and Beauty Benefits

Skin Care

Antioxidative effect
Gives a smoother skin, Helps to slow down signs of ageing

Hair Care

-
-

Nutritional Importance & Uses

Uses

-
Aged cheese can be used as grating cheese, It works excellent as a table Cheese

Nutritional Importance

Rich in probiotics
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2

Allergy

Allergy Symptoms

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Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose

What is

What is

  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.

Color

White
Ivory

Flavor

Yogurt like
Creamy, Smooth, Tart

Aroma

Milky
Mild, Sour smell

Vegetarian

Origin

Finland, Sweden
Italy

How to make

Serving Size

100
100

Ingredients

Villi culture, Whole milk
Brine solution, Calcium Chloride, Cow milk, Rennet

Fermentation Agent

Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
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Things you need

Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press

Time Duration

Preparation Time

24 hours
10- 12 hours

Cooking Time

-
90

Aging time

-
3 months

Storage & Shelf Life

Refrigeration Temperature

64.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

15 days
2- 3 Months

Comparison of Viili and Fontina Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Viili and Fontina Cheese, helps you to choose among them. Viili vs Fontina Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.