1 Calories
1.1 Calories
67.80 Kcal389.00 Kcal
0
904
1.3 Calories in 1 cup
1.5 Calories in 1 tbsp
1.7 Calories in 1 oz
1.9 Calories in 1 slice of
1.12 Serving size
1.13 Proteins
1.15 Carbs
1.15.1 Fiber
1.15.3 Sugar
1.16 Fats
1.17.1 Fat Content
1.17.4 Saturated Fat
1.17.6 Trans Fat
1.17.8 Polyunsaturated Fat
1.17.10 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
3.3 Vitamins
3.3.1 Vitamin A
3.3.4 Vitamin B1 (Thiamin)
3.3.7 Vitamin B2 (Riboflavin)
3.3.9 Vitamin B3 (Niacin)
3.3.11 Vitamin B6 (Pyridoxine)
0.04 mg0.08 mg
-0.026
1.5
3.3.14 Vitamin B9 (Folic acid, Folate)
3.3.16 Vitamin B12 (Cobalamin)
3.4.2 Vitamin C (Ascorbic acid)
3.4.3 Vitamin D
3.4.6 Vitamin D (D2+D3)
3.4.7 Vitamin E (Alpha- Tocopherol)
3.4.9 Vitamin K (Phylloquinone)
3.5 Minerals
3.5.1 Calcium
114.00 mg550.00 mg
0
1705
3.5.3 Iron
3.5.5 Magnesium
3.5.6 Phosphorus
3.6.2 Potassium
6.5.2 Sodium
37.50 mg800.00 mg
0
7022.4
6.5.3 Zinc
6.6 Other
6.6.1 Water
6.6.2 Caffeine
7 Benefits
7.1 Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
7.1.1 Other General Benefits
NA
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
7.2 Hair and Beauty Benefits
7.2.1 Skin Care
Antioxidative effect
Gives a smoother skin, Helps to slow down signs of ageing
7.2.2 Hair Care
7.3 Nutritional Importance & Uses
7.3.1 Uses
No uses found
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
7.3.2 Nutritional Importance
Rich in probiotics
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
7.4 Allergy
7.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
8 What is
8.1 What is
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
8.1.1 Color
8.1.2 Flavor
Yogurt like
Creamy, Smooth, Tart
8.1.3 Aroma
8.1.4 Vegetarian
8.2 Origin
9 How to make
9.1 Serving Size
9.2 Ingredients
Villi culture, Whole milk
Brine solution, Calcium Chloride, Cow milk, Rennet
9.2.1 Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Not Available
9.3 Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
9.4 Time Duration
9.4.1 Preparation Time
9.4.2 Cooking Time
9.4.3 Aging time
9.5 Storage & Shelf Life
9.5.1 Refrigeration Temperature
9.5.2 Shelf Life