1 Calories
1.1 Calories
67.80 Kcal50.00 Kcal
0
904
1.2 Calories in 1 cup
1.6 Calories in 1 tbsp
1.10 Calories in 1 oz
1.12 Calories in 1 slice of
1.13 Serving size
1.14 Proteins
1.18 Carbs
1.21.1 Fiber
1.21.3 Sugar
1.2 Fats
1.2.2 Fat Content
1.4.2 Saturated Fat
1.4.5 Trans Fat
1.5.1 Polyunsaturated Fat
1.6.2 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
3.2 Cholesterol
3.6 Vitamins
3.6.1 Vitamin A
3.6.4 Vitamin B1 (Thiamin)
3.8.1 Vitamin B2 (Riboflavin)
3.9.1 Vitamin B3 (Niacin)
3.9.5 Vitamin B6 (Pyridoxine)
0.04 mg0.00 mg
-0.026
1.5
3.9.9 Vitamin B9 (Folic acid, Folate)
3.9.12 Vitamin B12 (Cobalamin)
4.3.1 Vitamin C (Ascorbic acid)
4.3.4 Vitamin D
4.4.3 Vitamin D (D2+D3)
4.4.4 Vitamin E (Alpha- Tocopherol)
4.5.4 Vitamin K (Phylloquinone)
4.6 Minerals
4.6.1 Calcium
4.6.5 Iron
4.6.7 Magnesium
4.6.11 Phosphorus
4.6.13 Potassium
4.6.17 Sodium
37.50 mg15.00 mg
0
7022.4
4.7.2 Zinc
5.3 Other
5.3.1 Water
8.4.4 Caffeine
9 Benefits
9.1 Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
9.1.2 Other General Benefits
NA
Boosts immune system, Improves digestion
9.2 Hair and Beauty Benefits
9.2.1 Skin Care
Antioxidative effect
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
9.2.2 Hair Care
9.3 Nutritional Importance & Uses
9.3.1 Uses
No uses found
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
9.3.2 Nutritional Importance
Rich in probiotics
Low fat, Rich in probiotics
9.4 Allergy
9.4.1 Allergy Symptoms
10 What is
10.1 What is
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
10.1.1 Color
10.1.2 Flavor
Yogurt like
Refreshing, Sweet, Tangy
10.1.3 Aroma
10.1.4 Vegetarian
10.2 Origin
11 How to make
11.1 Serving Size
11.2 Ingredients
Villi culture, Whole milk
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
11.2.1 Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Not Applicable
11.3 Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
2 Bowls, Not Applicable
11.4 Time Duration
11.4.1 Preparation Time
24 hours
6-7 days fermentation
11.4.2 Cooking Time
11.4.3 Aging time
Not Applicable
Not Available
11.5 Storage & Shelf Life
11.5.1 Refrigeration Temperature
11.6.2 Shelf Life