1 Benefits
1.1 Health Benefits
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
1.1.1 Other General Benefits
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Gives a smoother skin, Helps to slow down signs of ageing
Gives a smoother skin, Lightens the skin tone, Natural skin softner
1.2.2 Hair Care
1.3 Nutritional Importance & Uses
1.3.1 Uses
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
No uses found
1.3.2 Nutritional Importance
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
Good source of Vitamin B-12, Low fat, Rich in probiotics
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
Not Available