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Cream Cheese vs Yak Milk


Yak Milk vs Cream Cheese


Calories

Calories per 100g
350.00 Kcal   
33
101.20 Kcal   
99+

Calories in 1 pat
812.00 Kcal   
22
Not Available   

Calories in 1 tbsp
35.00 Kcal   
10
Not Available   

Calories in 1 cup
99.00 Kcal   
12
Not Available   

Calories in 1 stick
66.00 Kcal   
3
Not Available   

Serving size
100   
100   

Proteins
6.15 g   
99+
4.95 g   
99+

Carbs
5.52 g   
99+
Not Available   

Fiber
0.00 g   
15
0.00 g   
15

Sugar
3.76 g   
34
4.80 g   
99+

Fats
34.44 g   
99+
6.12 g   
36

% Fat Content
65 %   
20
7 %   
6

Saturated Fat
2.93 g   
28
39.00 g   
99+

Trans Fat
15.00 g   
12
Not Available   

Polyunsaturated Fat
0.22 g   
99+
4.00 g   
5

Monounsaturated Fat
1.29 g   
99+
22.00 g   
4

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
220.00 mg   
2

Vitamins
  
  

Vitamin A
1,111.00 IU   
7
Not Available   

Vitamin B1 (Thiamin)
0.00 mg   
99+
Not Available   

Vitamin B2 (Riboflavin)
0.03 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.09 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.06 mg   
32
Not Available   

Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
Not Available   

Vitamin B12 (Cobalamin)
0.03 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.86 mg   
10
Not Available   

Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   

Minerals
  
  

Calcium
97.00 mg   
99+
1,545.45 mg   
2

Iron
0.11 mg   
99+
0.57 mg   
23

Magnesium
9.00 mg   
99+
154.10 mg   
6

Phosphorus
107.00 mg   
99+
922.04 mg   
4

Potassium
132.00 mg   
99+
Not Available   

Sodium
314.00 mg   
33
0.00 mg   
99+

Zinc
0.50 mg   
99+
7.31 mg   
1

Other
  
  

Water
52.62 g   
83.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Helps to gain weight, Keeps feel full, Provides energy   
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B   

Other General Benefits
Not Available   
Favorable for infants   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Shrinks and tightens the pores   
Natural moisturizer, Gives a smoother skin   

Hair Care
Stimulates hair growth, Strengthens hair roots   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Used in the preparation of Yak milk soaps   

Nutritional Importance
High Calorie, Rich fat content   
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins   

Allergy
  
  

Cream Cheese and Yak Milk Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting   

What is

What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.   

Color
White   
Not Available   

Cream Cheese and Yak Milk Flavor
Creamy, Mild, Sweet   
Sweet   

Cream Cheese and Yak Milk Aroma
Fresh, Pleasant   
Sweet   

Vegetarian
Yes   
Yes   

Origin
United States   
Tibet   

How to make

Serving Size
100   
100   

Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   
Not Applicable   

Fermentation Agent
Mesophilic bacteria   
Not Applicable   

Things you need
Bowl, Colander, Large pot, Muslin   
Not Applicable   

Time Duration
  
  

Preparation Time
2 weeks   
Not Applicable   

Cooking Time
30   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
84.00 °F   
8

Shelf Life
3-4 weeks   
Not Available   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese