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Khoa Facts
Khoa


Calories
0
Calories
216.00 Kcal 49
Calories in 1 cup
Not Available 0
Calories in 1 tbsp
Not Available 0
Calories in 1 oz
Not Available 0
Calories in 1 slice of
Not Available 0
Serving size
100 0
Proteins
17.90 g 33
Carbs
22.90 g 21
Fiber
Not Available 0
Sugar
0.00 g 0
Fats
24.00 g 58
Fat Content
Not Available 0
Saturated Fat
15.20 g 54
Trans Fat
0.10 g 2
Polyunsaturated Fat
0.80 g 32
Monounsaturated Fat
6.60 g 38
Nutrition
0
Serving Size
100 0
Cholesterol
20.40 mg 43
Vitamins
0
Vitamin A
40.86 IU 72
Vitamin B1 (Thiamin)
Not Available 0
Vitamin B2 (Riboflavin)
Not Available 0
Vitamin B3 (Niacin)
Not Available 0
Vitamin B6 (Pyridoxine)
Not Available 0
Vitamin B9 (Folic acid, Folate)
Not Available 0
Vitamin B12 (Cobalamin)
Not Available 0
Vitamin C (Ascorbic acid)
1.10 mg 15
Vitamin D
Not Available 0
Vitamin D (D2+D3)
Not Available 0
Vitamin E (Alpha- Tocopherol)
Not Available 0
Vitamin K (Phylloquinone)
Not Available 0
Minerals
0
Calcium
650.00 mg 19
Iron
6.00 mg 2
Magnesium
Not Available 0
Phosphorus
420.00 mg 21
Potassium
Not Available 0
Sodium
270.50 mg 35
Zinc
Not Available 0
Other
0
Water
Not Available 100
Caffeine
0.00 g 0
Benefits
0
Health Benefits
Absorps of Calcium & Vitamin B 0
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer 0
Hair and Beauty Benefits
0
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner 0
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth 0
Nutritional Importance & Uses
0
Uses
Major ingredient in sweet dishes n desserts 0
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins 0
Allergy
0
Allergy Symptoms
Not Available 0
What is
0
What is
Khoa 0
Color
Not Available 0
Flavor
Not Available 0
Aroma
Not Available 0
Vegetarian
Yes 0
Origin
Indian Subcontinent 0
How to make
0
Serving Size
100 0
Ingredients
Milk 0
Fermentation Agent
Not Applicable 0
Things you need
Pan 0
Time Duration
0
Preparation Time
1 hour 0
Cooking Time
Unknown 0
Aging time
Not Available 0
Storage & Shelf Life
0
Refrigeration Temperature
180.00 °F 2
Shelf Life
Up to 3 days 0
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Facts about Khoa

Khoa This food is a delicacy. But are you aware of How to make Khoa?, or some of the Khoa Facts like, the Calories in Khoa or its health benefits? Well, if not then you must surely explore this page and the different Dairy Foods High in Calcium. Here, you will get to know all the facts about Khoa, that includes the nutritional value and health benefits of Khoa. It also makes you aware of the allergy symptoms of Khoa. Apart from that, it is always amusing to know some interesting facts about Khoa. Moreover, you will also get to know the popular brands that manufacture Khoa, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".

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