Quark vs Milk Powder
Calories
Calories per 100g
0.08 Kcal
99+
362.00 Kcal
27
Calories in 1 pat
Not Available
434.00 Kcal
13
Calories in 1 tbsp
Not Available
17.00 Kcal
5
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
14.10 g
37
36.16 g
5
Carbs
3.50 g
99+
51.98 g
6
Fiber
0.00 g
15
0.00 g
15
Sugar
3.50 g
31
51.98 g
99+
Fats
10.60 g
99+
0.77 g
5
Saturated Fat
7.00 g
40
0.50 g
4
Polyunsaturated Fat
0.01 g
99+
0.03 g
99+
Monounsaturated Fat
0.20 g
99+
0.20 g
99+
Nutrition
Serving Size
100
100
Cholesterol
1.00 mg
99+
20.00 mg
99+
Vitamins
Vitamin A
0.00 IU
99+
22.00 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
0.42 mg
3
Vitamin B2 (Riboflavin)
0.30 mg
27
1.55 mg
2
Vitamin B3 (Niacin)
Not Available
0.95 mg
8
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.36 mg
6
Vitamin B9 (Folic acid, Folate)
Not Available
50.00 µg
7
Vitamin B12 (Cobalamin)
0.70 µg
26
4.03 µg
1
Vitamin C (Ascorbic acid)
1.00 mg
16
6.80 mg
2
Vitamin D
0.00 IU
39
0.00 IU
39
Vitamin D (D2+D3)
0.00 µg
18
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.01 mg
40
0.00 mg
99+
Vitamin K (Phylloquinone)
Not Available
0.10 µg
26
Minerals
Calcium
130.00 mg
99+
1,257.00 mg
3
Iron
0.00 mg
99+
0.32 mg
35
Magnesium
10.00 mg
99+
110.00 mg
7
Phosphorus
100.00 mg
99+
968.00 mg
3
Potassium
150.00 mg
99+
1,794.00 mg
1
Sodium
40.00 mg
99+
535.00 mg
27
Zinc
0.60 mg
38
4.08 mg
5
Other
Water
80.53 g
3.16 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Prevents Cancer, Boosts immune system
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Not Defined
Not Available
Hair Care
NA
Not Available
Nutritional Importance & Uses
Uses
NA
Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods., No uses found
Nutritional Importance
Good source of protein, Low fat
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D
Allergy
Quark and Milk Powder Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Not Available, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting
What is
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.
Color
Not Available
White
Quark and Milk Powder Flavor
Not Available
Milky
Quark and Milk Powder Aroma
Not Available
Milky
Vegetarian
Not Available
Yes
Origin
Germany
Russia
How to make
Serving Size
100
100
Ingredients
Buttermilk, Milk
Pasteurized Milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Cheesecloth, Stirrer
Not Applicable
Time Duration
Preparation Time
24-36 hours
Not Available
Cooking Time
20
Not Available
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
86.00 °F
7
40.00 °F
18
Shelf Life
7- 10 days
2 years
