Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet

Mozzarella Cheese vs Whey Protein Nutrition

Mozzarella Cheese
Whey Protein
Whey Protein vs Mozzarella Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
27.03 mg   
38
Vitamins
  
  
Vitamin A
676.00 IU   
27
0.00 IU   
99+
Vitamin B1 (Thiamin)
0.03 mg   
27
0.61 mg   
2
Vitamin B2 (Riboflavin)
0.28 mg   
29
2.02 mg   
1
Vitamin B3 (Niacin)
0.10 mg   
38
1.14 mg   
5
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.61 mg   
2
Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
33.00 µg   
11
Vitamin B12 (Cobalamin)
2.28 µg   
6
2.45 µg   
4
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
16.00 IU   
24
0.00 IU   
39
Vitamin D (D2+D3)
0.40 µg   
13
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.19 mg   
29
0.00 mg   
99+
Vitamin K (Phylloquinone)
2.30 µg   
13
0.00 µg   
27
Minerals
  
  
Calcium
505.00 mg   
23
469.00 mg   
27
Iron
0.44 mg   
28
1.13 mg   
11
Magnesium
20.00 mg   
24
195.00 mg   
4
Phosphorus
354.00 mg   
26
1,321.00 mg   
2
Potassium
76.00 mg   
99+
500.00 mg   
10
Sodium
627.00 mg   
22
156.00 mg   
99+
Zinc
2.92 mg   
16
6.18 mg   
2
Other
  
  
Water
0.25 g   
3.44 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!