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Whey Protein vs Ricotta Cheese Calories

Whey Protein
Ricotta Cheese
Ricotta Cheese vs Whey Protein Calories


Calories
Calories in 1 cup
113.00 Kcal  
11
339.00 Kcal  
99+
Calories
352.00 Kcal  
31
174.00 Kcal  
99+
Calories in 1 tbsp
27.00 Kcal  
20
39.00 Kcal  
24
Calories in 1 oz
99.00 Kcal  
99+
39.00 Kcal  
17
Calories in 1 slice of
103.00 Kcal  
32
174.00 Kcal  
99+
Serving size
100  
100  
Proteins
78.13 g  
4
11.26 g  
38
Carbs
6.25 g  
40
3.04 g  
99+
Fiber
3.10 g  
3
0.00 g  
16
Sugar
0.00 g  
0.27 g  
3
Fats
1.56 g  
12
12.98 g  
99+
Fat Content
1 %  
1
13 %  
12
Saturated Fat
2.00 g  
19
8.30 g  
99+
Trans Fat
0.00 g  
2.00 g  
14
Polyunsaturated Fat
0.30 g  
99+
0.39 g  
99+
Monounsaturated Fat
0.16 g  
99+
3.63 g  
99+
Nutrition >>
<< Summary

Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein

Comparison of Dairy Foods High in Protein

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