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Benefits of Whey Protein vs Swiss Cheese


Benefits of Swiss Cheese vs Whey Protein


Benefits

Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion   
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities   

Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion   
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells   

Hair and Beauty Benefits
  
  

Skin Care
Not Applicable   
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin   

Hair Care
Not Applicable   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein   
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium   

Allergy
  
  

Whey Protein and Swiss Cheese Allergy Symptoms
Not Available   
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing   

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Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein


Comparison of Dairy Foods High in Protein