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Whey Protein vs Swiss Cheese Calories


Swiss Cheese vs Whey Protein Calories


Calories

Calories per 100g
352.00 Kcal   
31
393.00 Kcal   
17

Calories in 1 pat
113.00 Kcal   
3
519.00 Kcal   
19

Calories in 1 tbsp
27.00 Kcal   
9
59.00 Kcal   
12

Calories in 1 cup
99.00 Kcal   
12
111.00 Kcal   
19

Calories in 1 stick
Not Applicable   
110.00 Kcal   
10

Serving size
100   
100   

Proteins
78.13 g   
4
26.96 g   
8

Carbs
6.25 g   
40
1.44 g   
99+

Fiber
3.10 g   
3
0.00 g   
15

Sugar
0.00 g   
0.00 g   

Fats
1.56 g   
12
30.99 g   
99+

Saturated Fat
2.00 g   
16
18.23 g   
99+

Trans Fat
0.00 g   
2.00 g   
9

Polyunsaturated Fat
0.30 g   
99+
1.34 g   
15

Monounsaturated Fat
0.16 g   
99+
8.05 g   
26

Nutrition >>
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Comparison of Dairy Foods High in Protein

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Comparison of Dairy Foods High in Protein