Home
 My Dairy Diet

Quark Nutrition
Quark


Nutrition
0
Serving Size
100 0
Cholesterol
1.00 mg 61
Vitamins
0
Vitamin A
0.00 IU 84
Vitamin B1 (Thiamin)
0.04 mg 23
Vitamin B2 (Riboflavin)
0.30 mg 27
Vitamin B3 (Niacin)
Not Available 0
Vitamin B6 (Pyridoxine)
0.01 mg 53
Vitamin B9 (Folic acid, Folate)
Not Available 0
Vitamin B12 (Cobalamin)
0.70 µg 26
Vitamin C (Ascorbic acid)
1.00 mg 16
Vitamin D
0.00 IU 39
Vitamin D (D2+D3)
0.00 µg 18
Vitamin E (Alpha- Tocopherol)
0.01 mg 40
Vitamin K (Phylloquinone)
Not Available 0
Minerals
0
Calcium
130.00 mg 52
Iron
0.00 mg 60
Magnesium
10.00 mg 41
Phosphorus
100.00 mg 50
Potassium
150.00 mg 43
Sodium
40.00 mg 68
Zinc
0.60 mg 38
Other
0
Water
80.53 g 24
Caffeine
0.00 g 0
Benefits >>
<< Calories

Quark Nutrition Facts

Quark is a Dairy product, categorized into Types of Cheese. These products are known for their taste and nutrition. Get to know Quark Nutrition and all the Quark Nutrition Facts here. These facts includes the Cholesterol, Vitamin and Mineral content in Quark. Along with the Quark Nutrition Facts, don't forget to give a glance at the Quark Benefits to know the health benefits, skin benefits and hair benefits of Quark. Explore the Vitamin and Mineral content of Quark in the upcoming sections.

Types of Cheese

Comparison of Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!