1 Calories
1.1 Calories
42.00 Kcal98.00 Kcal
0
904
1.4 Calories in 1 cup
1.12 Calories in 1 tbsp
1.14 Calories in 1 oz
1.16 Calories in 1 slice of
NANot Applicable
12.2
425
1.20 Serving size
1.21 Proteins
1.23 Carbs
1.24.2 Fiber
1.24.4 Sugar
1.25 Fats
1.25.2 Fat Content
2.2.3 Saturated Fat
2.3.4 Trans Fat
3.2.1 Polyunsaturated Fat
3.2.5 Monounsaturated Fat
4 Nutrition
4.1 Serving Size
4.2 Cholesterol
5.3 Vitamins
5.3.1 Vitamin A
5.4.3 Vitamin B1 (Thiamin)
5.4.8 Vitamin B2 (Riboflavin)
5.5.6 Vitamin B3 (Niacin)
5.5.11 Vitamin B6 (Pyridoxine)
0.04 mg0.05 mg
-0.026
1.5
5.5.16 Vitamin B9 (Folic acid, Folate)
5.6.4 Vitamin B12 (Cobalamin)
8.5.5 Vitamin C (Ascorbic acid)
8.6.3 Vitamin D
8.6.5 Vitamin D (D2+D3)
8.6.9 Vitamin E (Alpha- Tocopherol)
8.6.12 Vitamin K (Phylloquinone)
8.8 Minerals
8.8.1 Calcium
9.2.2 Iron
11.5.3 Magnesium
11.5.5 Phosphorus
11.5.7 Potassium
150.00 mg104.00 mg
0
1794
11.5.9 Sodium
44.00 mg364.00 mg
0
7022.4
11.5.11 Zinc
11.7 Other
11.7.1 Water
11.7.3 Caffeine
0.00 g0.00 g
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12 Benefits
12.1 Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
12.1.1 Other General Benefits
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
12.2 Hair and Beauty Benefits
12.2.1 Skin Care
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
12.2.2 Hair Care
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
12.3 Nutritional Importance & Uses
12.3.1 Uses
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it
No uses found
12.3.2 Nutritional Importance
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
12.4 Allergy
12.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
13 What is
13.1 What is
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
13.1.1 Color
14.1.1 Flavor
14.1.2 Aroma
14.1.4 Vegetarian
14.3 Origin
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey
Unknown
15 How to make
15.1 Serving Size
15.3 Ingredients
Raw milk or unpasteurized milk
Milk, Yogurt
15.3.2 Fermentation Agent
Not Applicable
Lactococcus Bulgaricus, Streptococcus thermophilus
15.4 Things you need
Pan, Stirrer
Large pot, Stirrer
15.6 Time Duration
15.6.1 Preparation Time
16.1.1 Cooking Time
16.1.3 Aging time
Not Applicable
Not Applicable
16.2 Storage & Shelf Life
16.2.1 Refrigeration Temperature
17.5.2 Shelf Life