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Kefir
Kefir




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Kefir Calories

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1 Calories
1.1 Calories
Semifreddo Calo..
41.00 Kcal
Rank: 92 (Overall)
Organic Milk Calories
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1.2 Calories in 1 cup
Butter Calories
Not Available
Rank: N/A (Overall)
Yak Butter Calories
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1.3 Calories in 1 tbsp
Butter Calories
Not Available
Rank: N/A (Overall)
Whipped cream Calories
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1.4 Calories in 1 oz
Butter Calories
Not Available
Rank: N/A (Overall)
Paneer Calories
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1.5 Calories in 1 slice of
Mursik Calories
Not Available
Rank: N/A (Overall)
Paneer Calories
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1.6 Serving size
100
1.7 Proteins
Butter Calories
3.79 g
Rank: 64 (Overall)
Evaporated Milk Calories
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1.8 Carbs
Dadiah Calories
4.48 g
Rank: 52 (Overall)
Cocoa Butter Calories
1.8.1 Fiber
Almond Butter C..
0.00 g
Rank: 15 (Overall)
Milk Calories
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1.8.2 Sugar
Caramel Calories
4.61 g
Rank: 41 (Overall)
Swiss Cheese Calories
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1.9 Fats
Dadiah Calories
0.93 g
Rank: 7 (Overall)
Yakult Calories
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1.9.1 Fat Content
Almond Butter C..
Not Available
Rank: N/A (Overall)
Paneer Calories
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1.9.2 Saturated Fat
Dadiah Calories
0.66 g
Rank: 7 (Overall)
Amasi Calories
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1.9.3 Trans Fat
Port de salut C..
0.04 g
Rank: 1 (Overall)
Milk Calories
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1.9.4 Polyunsaturated Fat
Qurut Calories
0.05 g
Rank: 66 (Overall)
Paneer Calories
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1.9.5 Monounsaturated Fat
Cocoa Butter Ca..
0.31 g
Rank: 74 (Overall)
Zincica Calories
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Calories in Kefir

The Calories in Kefir are burned to produce energy in our body. If this calorie content exceeds the required amount then, it gets stored as Fats. So, it is essential to know the Kefir Calories. If you were to ask "How many calories are present in Kefir?", then the answer would be Kefir contains 41.00 Kcal calories per 100g of its quantity. The energy that we gain from Calories in Kefir is not just these calories but also from other nutrients like Proteins, Carbohydrates, Fats. The Proteins and Carbs present in Kefir provide about 4 cal per gram whereas Fats render 9 cal per gram. To get a better understanding of the calories that you gain from other dairy products, checkout Low Calorie Dairy Products.