Curd vs Cottage Cheese Calories

Curd

Cottage Cheese

Add ⊕

Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

206.00 Kcal

98.00 Kcal

14.00 Kcal

28.00 Kcal

98.00 Kcal

100

11.12 g

3.38 g

0.00 g

2.67 g

4.30 g

4 %

1.72 g

0.00 g

0.12 g

0.78 g

206.00 Kcal

98.00 Kcal

14.00 Kcal

48.00 Kcal

206.00 Kcal

100

11.12 g

3.38 g

0.00 g

2.67 g

4.30 g

4 %

1.72 g

0.00 g

0.12 g

0.78 g

Curd and Cottage Cheese Calories

Wouldn't you want to compare Curd and Cottage Cheese Calories?. Curd vs Cottage Cheese Calories, compares Curd and Cottage Cheese, based on their calorie content. Based on this comparison it is evident that Curd has whereas Cottage Cheese contains per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Curd and Cottage Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Curd and Cottage Cheese affect your body.