Curd vs Cottage Cheese Calories

Curd

Cottage Cheese

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1 Calories

1.1 Calories

98.00 Kcal98.00 Kcal

0 904

1.2 Calories in 1 cup

206.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

14.00 KcalNA

8 102

1.4 Calories in 1 oz

28.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

Not ApplicableNA

12.2 425

1.6 Serving size

100

1.7 Proteins

11.12 g11.12 g

0 215

1.8 Carbs

3.38 g3.38 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.67 g2.67 g

0 54.08

1.9 Fats

4.30 g4.30 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

1.72 g1.72 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.12 g0.12 g

0 48

1.9.5 Monounsaturated Fat

0.78 g0.78 g

0 32.9

Curd and Cottage Cheese Calories

Wouldn't you want to compare Curd and Cottage Cheese Calories?. Curd vs Cottage Cheese Calories, compares Curd and Cottage Cheese, based on their calorie content. Based on this comparison it is evident that Curd has 98.00 Kcal whereas Cottage Cheese contains 98.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Curd ? or Why to have Cottage Cheese?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Curd and Cottage Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Curd and Cottage Cheese affect your body.