Matzoon

Quark

Matzoon vs Quark

Matzoon

Quark

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1 Calories

1.1 Calories in 1 cup

NANA

70 1628

1.2 Calories

0.06 Kcal0.08 Kcal

0 904

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

425.00 KcalNA

12.2 425

1.6 Serving size

100

1.7 Proteins

2.80 g14.10 g

0 215

1.8 Carbs

3.60 g3.50 g

0 205

1.8.1 Fiber

NA0.00 g

0 10.3

1.8.2 Sugar

5.80 g3.50 g

0 54.08

1.9 Fats

3.20 g10.60 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

NA7.00 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

NA0.01 g

0 48

1.9.5 Monounsaturated Fat

NA0.20 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

NA1.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

NA0.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NA0.04 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NA0.30 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

NANA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

NA0.01 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NANA

0 87

2.3.7 Vitamin B12 (Cobalamin)

NA0.70 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

NA1.00 mg

0 7.7

2.3.9 Vitamin D

NA0.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NA0.01 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

2.4 Minerals

2.4.1 Calcium

NA130.00 mg

0 1705

2.4.2 Iron

NA0.00 mg

0 70

2.4.3 Magnesium

NA10.00 mg

0 444

2.4.4 Phosphorus

NA100.00 mg

0 1409

2.4.5 Potassium

NA150.00 mg

0 1794

2.4.6 Sodium

NA40.00 mg

0 7022.4

2.4.7 Zinc

NA0.60 mg

0 7.31

2.5 Other

2.5.1 Water

87.53 g80.53 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Remedy for stress & anxiety

Prevents Cancer, Boosts immune system

3.1.1 Other General Benefits

Unknown

Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Not Defined

3.2.2 Hair Care

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Unknown

Good source of protein, Low fat

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Matzoon is a fermented milk product of Armenian origin.

Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

Not Available

4.2 Origin

American

Germany

5 How to make

5.1 Serving Size

450

100

5.2 Ingredients

1/2 litre milk, Yeast

Buttermilk, Milk

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer

Bowl, Cheesecloth, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

3- 4 hours

24-36 hours

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F86.00 °F

-20 383

5.5.2 Shelf Life

Unknown

7- 10 days

Comparison of Matzoon and Quark

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Matzoon and Quark, helps you to choose among them. Matzoon vs Quark, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.