Benefits of Quark vs Creme Fraiche

Quark

Creme Fraiche

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1 Benefits

1.1 Health Benefits

Prevents Cancer, Boosts immune system

Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy

1.1.1 Other General Benefits

Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Low carb food

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Not Defined

Gives a smoother skin, Natural moisturizer, Protects the skin against dryness

1.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of protein, Low fat

Good source of Calcium, Rich in probiotics

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Quark and Creme Fraiche Benefits

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